In this episode, the squad shares personal stories and insights on incorporating self-care practices into a polyamorous lifestyle. We explore the challenges of balancing individual needs with those of multiple partners and offer practical tips for ensuring your well-being. From setting boundaries to prioritizing mental and emotional health, our conversation highlights the significance of self-care in sustaining loving and supportive relationships.
Article: https://www.readyforpolyamory.com/post/what-can-self-care-look-like-anyway
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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