Hey Zachary, I can feel a change in the air…can you? If you don’t have your Halloween decorations up and a PSL in hand, it’s time to get with the program.
We’re going to talk about a unique perspective today, running—yes, if you know me, you know I like to run with my kids, if I can keep up. We’re going to be specifically talking about Girls on the Run, a program that at its heart empowers girls through running.
Children today are exposed to long standing gender stereotypes, societal obstacles and cultural challenges that can be detrimental to their emotional and physical health. Girls on the Run helps girls recognize their potential and rise above limiting gender expectations. This program is really about so much more than running – it makes an impact at a critical age when confidence and physical activity decline. There are so many benefits to this program, we thought we’d have Cate Willis on to tell you more.
Learn more about Girls on the Run South Louisiana at their website:
https://www.girlsontherunsola.org/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!