I Keep Finding Myself Hurt In Relationships with Porn/Sex Addicts—How Do I Break the Cycle?

This episode (#292) explores the repeated heartbreak many betrayed partners experience when they unknowingly enter relationships with porn or sex addicts, offering both empathy and practical strategies for breaking the cycle. It begins by affirming that betrayal is never the betrayed partner’s fault, highlighting how addicts often hide their behaviors through manipulation, secrecy, and even self-denial. The emotional devastation of discovering such betrayal—especially after believing a partner shared your values—is profound, and the first step toward healing is letting go of misplaced self-blame. Support systems such as therapy, 12-step programs, or recovery communities are presented as essential for replacing isolation with understanding, accountability, and informed caution.

From there, the discussion moves into proactive ways to protect oneself in future relationships. This includes pacing physical intimacy to avoid neurochemical “fog” that can cloud judgment, learning to spot early red flags such as boundary-pushing or defensiveness, and ensuring that emotional, intellectual, and spiritual intimacy are built before sexual involvement. The article stresses the importance of cultivating self-love and personal security before committing to a partner, which allows for the creation and communication of healthy, non-negotiable boundaries. These boundaries not only help filter out unsafe partners early but also foster transparency and respect in ongoing relationships.

Finally, the article underscores the value of doing personal work before pursuing another relationship, particularly exploring attachment patterns, vulnerability to codependency, and habitual overlooking of warning signs. Breaking the cycle doesn’t simply mean avoiding addicts—it means becoming someone who won’t settle for relationships that compromise their self-worth. The conclusion offers a hopeful vision: while no one can guarantee they’ll never be hurt again, self-awareness, intentional boundaries, and strong support networks can ensure that if betrayal does occur, it will be recognized sooner, addressed decisively, and healed from more quickly. At the heart of this approach is the belief that every person deserves a relationship where trust is cherished, respect is mutual, and love is genuine.

For a full transcript of this podcast in article format, go to:  I Keep Finding Myself Hurt In Relationships with Porn/Sex Addicts—How do I Break the Cycle?

Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com

Find out more about Steve Moore at:  Ascension Counseling

Learn more about Mark Kastleman at:  Reclaim Counseling Services