Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Porn performers debate sex addiction doctor? Yep — that’s me. I’m Dr. Trish Leigh, neuroscientist and author of Mind Over Explicit Matter.
I flew out to sit across from porn performers on Jubilee’s Middle Ground because the truth matters: porn addiction is real, it hijacks your brain, and it steals your chance at true connection. My mission is simple — help your brain heal so you can have real intimacy with a real partner.
Immense re...
Porn Addiction Scientist Agrees to Face Porn Performers | Here’s Why!
Why would a porn addiction neuroscientist sit down face-to-face with porn performers? I’m Dr. Trish Leigh — cognitive neuroscientist and author of Mind Over Explicit Matter. I agreed to be on Middle Ground because the conversation about porn’s real impact on your brain is too important to ignore.
So many people think porn is harmless — just “relaxation.” But the tr...
Why can you scroll her for hours but can’t get it up with HER? 😳
If your brain’s stuck in an endless loop of Instagram baddies and OF models, you’re not alone — your dopamine reward system has been hijacked. 🧠 Infinite novelty rewires your brain away from real intimacy and into endless scrolling.
The good news? Your brain can heal. 🔄 Rewire your mind for real connection — not pixels. I’ve helped thousands break...
Why Glazing Is Destroying Masculine Vitality 👀
They used to call it simping. Now it’s glazing.
You stare at thirst traps of women you’ll never meet—videos they won’t even remember filming.
But you’re not turned on... you’re turned off. 🧠
This isn’t arousal. It’s neural shutdown.
You might be asking:
🧠 “How is scrolling harming my masculinity?”
📱 Or maybe you’ve noticed you feel numb, unmotivated, and disc...
You think it’s your testosterone. That’s why you’ve tried Testosterone Pellets, Blue Pills (Viagra, Cialis), Penis Pumps, and the list goes on… 👀
But the real reason why you have difficulty getting aroused or can’t perform during intimate moments with your partner is dysfunction in the brain. ❌
You might be asking:
🧠 “What’s the connection between my brain and my vitality?”
💊 Or maybe, after trying everything, you still ca...
You think you're watching porn?
The truth is—porn is watching you.
Every swipe, every click, every genre is tracked. It’s not just entertainment—it’s a weaponized algorithm hijacking your brain, draining your drive, and reshaping your desires.
Erectile dysfunction. Motivation collapse. Emotional numbness.
It’s not your fault—but it is your responsibility to take your brain back.
🧠 Dr. Trish Leigh exposes how porn re...
Porn-induced Erectile Dysfunction (PIED) doesn’t start in your body—it starts in your brain 😳
In this episode, Dr. Trish Leigh walks you through the powerful transformation of a man who struggled with ED for over a decade and finally broke free using advanced neurofeedback.
🧠 Inside this episode, you’ll learn about:
• What really causes ED in the brain
• Why high beta brainwaves destroy healthy arousal...
Tired. Unmotivated. Disconnected.
It’s not just your job. It’s not just stress.
It’s your brain—burnt out by overstimulation and the X screen.
In this eye-opening video, Dr. Trish Leigh breaks down why so many men feel numb, tired, and emotionally checked out.
You'll also hear the story of one of her clients—once angry, flat, and disconnected—who rewired his brain and reclaimed his life.
💥 How chronic screen use ...
Is masturbation truly harmless? Or is it rewiring your brain in ways that damage your focus, relationships, and sex life?
In this episode, Dr. Trish Leigh breaks down:
You think you’re hiding it.
But they know. And your mom and wife love you anyway—for who you really are. Your true self.
Porn use pulls you away from that self.
It doesn't just entertain; it subtly reshapes you, fostering a sense of disconnection, distance, and distraction that pulls you away from your true self. What might feel like a solitary habit casts a wide net, impacting the very fabric of your life: th...
Why is it so hard to stop scrolling… and even harder to stop watching porn? 🚨
Social media and pornography are both designed to hijack your brain’s reward system. In this episode, Dr. Trish Leigh breaks down how social media platforms are filled with sexualized content and rapid-fire dopamine hits that condition your brain for addiction. The same neurochemical patterns that make porn addictive are activated every time you...
Why does porn feel so good in the moment… but leave you feeling anxious, depressed, and disconnected later? In this episode, Dr. Trish Leigh breaks down the neuroscience of why porn gives you that temporary high—and how it secretly drains your brain over time.
If you’re tired of the dopamine crash, the emotional numbness, or the sexual dysfunction that follows, it’s time to take back control.
🧠 Grab Dr. Trish Lei...
You’ve stopped watching explicit content. You’re working hard to get your screen habits under control. But your relationship is still strained, your relationship is on the fritz… and why is that?
In this Podcast, Dr. Trish Leigh breaks down why quitting porn alone doesn’t heal the damage it’s caused in your relationship—and the #1 mistake most men make when trying to repair that bond.
Through this episode, you&...
How Long Does It Take to Recover from Porn Relapse? ⏳🚨
Relapsing to explicit material of all kinds is indeed devastating—not just emotionally but neurologically. It makes you wonder if you will ever be able to leave the addiction behind for good.
Your brain shifts into neutral, draining your motivation, focus, and even your arousal response, leading to Erectile Dysfunction
But here is the answer: It’s not about how long recovery take...
Struggling with urges and cravings after a stressful event? You're not alone. In this episode, I break down exactly what happens in your brain during these moments and, more importantly, how you can prevent relapse and recover if you've slipped. 🚀
We’ll dive into:
✅ How stress triggers cravings for explicit content
✅ Why emotional regulation is the key to breaking free
✅ The science behind dopamin...
Do you find yourself making sexual comments without even realizing it?
Or maybe someone has pointed it out to you? This could be a sign of something deeper—hypersexuality. Your brain has been conditioned by explicit content, rewiring your thoughts, speech, and behaviors. In this video, I’ll break down how pornography and sexual media shape your brain, leading to compulsive sexual thinking and speech. More importantly, I’ll show you ...
Are you feeling anxious, distracted, unmotivated, or depressed? Your porn habit might be the hidden culprit.
🧠 Porn rewires your brain, creating dopamine dependency that keeps you stuck in a cycle of cravings, low energy, and even erectile dysfunction. But there’s a way out!
In this podcast, I’ll show you:
✅ How porn addiction creates a negative feedback loop
✅ The dopamine detox & stacking method for...
Porn Brain is REAL: How Porn Rewires Your Mind & Keeps You Stuck 🧠💥
🚨 Feeling trapped in the cycle of watching explicit content? Struggling with brain fog, anxiety, depression, or erectile dysfunction? Science proves that porn brain is real—rewiring your dopamine system, hijacking your focus, and keeping you stuck in a pleasure-pain loop.
🔥 In this Podcast, Dr. Trish Leigh breaks it all down:
👉 How porn af...
Quitting porn is a process, not an event. If you've realized that porn addiction is holding you back—causing anxiety, depression, ED, low motivation, and relationship issues—it's time to break free.
In this video, I’ll guide you through the 3 essential phases of quitting porn for good:
🔥 Unwire – Break the dopamine dependency and reset your brain
⚡ Rewire – Rebuild healthy habits and real-world pleasure<...
Struggling in the bedroom? Your formula is off!
If porn has affected your ability to perform, it’s because it has disrupted the balance between your brain, mind, body, and spirit. Here’s why:
🔹 Brain Dysfunction – Porn rewires your brain, creating "Strained Brain" (too much stress) or "Drained Brain" (numbed pleasure centers), making real intimacy difficult.
🔹 Distorted Mind – Your brain ...
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