Positive Affirmations and Audio Stories
We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
Episodes
July 17, 2025 • 17 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. It's the story of "The Silk Stockings". Sometimes we've just got to let go of planning & thinking & just enjoy the moment.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee don...
Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. It's the story of "The Silk Stockings". Sometimes we've just got to let go of planning & thinking & just enjoy the moment.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee don...
Mark as Played
July 2, 2025 • 10 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. We'll drift through the quiet streets of old Rome... Not as tourists, but as dreamers, wrapped in the hush of moonlight and memory.
This original story was inspired by "Cecilia:A Story of Modern Rome" by F. Marion Crawfor...
Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. We'll drift through the quiet streets of old Rome... Not as tourists, but as dreamers, wrapped in the hush of moonlight and memory.
This original story was inspired by "Cecilia:A Story of Modern Rome" by F. Marion Crawfor...
Mark as Played
June 9, 2025 • 23 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of the Greek mythology tale about love and conquer – “Pegasus The Winged Horse”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivat...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivat...
Mark as Played
May 31, 2025 • 43 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a Greek mythology tale about love and conquer – “Pegasus The Winged Horse”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots o...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots o...
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May 16, 2025 • 4 mins
Happy Thoughts – Sleep Story for Grownups – The Starfish Story
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful, very short, classic tale about love and valuing life – “The Starfish Story”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our w...
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful, very short, classic tale about love and valuing life – “The Starfish Story”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our w...
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April 30, 2025 • 16 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Today’s broadcast bring us to the conclusion of this story – mystery solved for the “The Intangible Clue”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee do...
We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Today’s broadcast bring us to the conclusion of this story – mystery solved for the “The Intangible Clue”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee do...
Mark as Played
March 31, 2025 • 18 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivat...
We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivat...
Mark as Played
February 23, 2025 • 6 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we’ve got a guided affirmation session to help us start the day with focus and a more peaceful mind, before all the hustle and mind chatter start creeping or kick in. Feel free to join in or just have a listen and absorb the energy.
Affirmations are positive words that we say to ourselves to encourage ourselves, or to feel be...
Today we’ve got a guided affirmation session to help us start the day with focus and a more peaceful mind, before all the hustle and mind chatter start creeping or kick in. Feel free to join in or just have a listen and absorb the energy.
Affirmations are positive words that we say to ourselves to encourage ourselves, or to feel be...
Mark as Played
January 30, 2025 • 9 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of a beautiful classic tale by Oscar Wilde – “The Happy Prince”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots...
Mark as Played
January 24, 2025 • 20 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful classic tale by Oscar Wilde – “The Happy Prince”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational ...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational ...
Mark as Played
January 9, 2025 • 14 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a heartfelt classic tale by Oscar Wilde – “The Selfish Giant”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational...
Mark as Played
December 22, 2024 • 6 mins
Thank you for joining us on this special holiday/Christmas episode of the Positive Affirmations And Audio Stories podcast.
Today we've got 12 fun facts about Christmas to keep you amused & enlightened!
You can also find an infographic with the facts on our kofi page.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like t...
Today we've got 12 fun facts about Christmas to keep you amused & enlightened!
You can also find an infographic with the facts on our kofi page.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like t...
Mark as Played
December 7, 2024 • 17 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we're talking and thinking about how to make it through the Holiday period with less stress and more joy, inside and out. What's your feeling about this subject?
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get m...
Today we're talking and thinking about how to make it through the Holiday period with less stress and more joy, inside and out. What's your feeling about this subject?
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get m...
Mark as Played
November 22, 2024 • 32 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivat...
Mark as Played
November 4, 2024 • 20 mins
Happy Thoughts – Sleep Story for Grownups – A Passional Karma-Pt 3
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We’re carrying pn with the conclusion of a very special Japanese story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 3 of this traditional story. It’s got a bit of mystery...
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We’re carrying pn with the conclusion of a very special Japanese story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 3 of this traditional story. It’s got a bit of mystery...
Mark as Played
October 30, 2024 • 24 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 2 of this traditional story. It’s got a bit of mystery and a bit of chill!
Coffee fuels us up ... donations keep us going... please pop over to k...
We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 2 of this traditional story. It’s got a bit of mystery and a bit of chill!
Coffee fuels us up ... donations keep us going... please pop over to k...
Mark as Played
October 23, 2024 • 24 mins
Happy Thoughts – Sleep Story for Grownups –Halloween! A Passional Karma-Pt 1 Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 1 of this traditional story. It’s got a bit of mystery and a bit ...
We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 1 of this traditional story. It’s got a bit of mystery and a bit ...
Mark as Played
October 10, 2024 • 12 mins
Happy Thoughts – Sleep Story for Grownups – Violet Strange Mystery Stories-Vol 2-5
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got another episode of “The Golden Slipper And Other Problems For Violet Strange” today, so why not settle in and have a listen! We're continuing with our Sleep Stories series-and in the conclusion to this adventure, Violet discovers the truth in t...
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got another episode of “The Golden Slipper And Other Problems For Violet Strange” today, so why not settle in and have a listen! We're continuing with our Sleep Stories series-and in the conclusion to this adventure, Violet discovers the truth in t...
Mark as Played
September 21, 2024 • 13 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about transforming "bad" habits or those habits that do not sit well with us, into a more self empowering way of thinking, being and living.
Can we be positive in mind, free of so-called bad habits, non-stop every day? Maybe not...
We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about transforming "bad" habits or those habits that do not sit well with us, into a more self empowering way of thinking, being and living.
Can we be positive in mind, free of so-called bad habits, non-stop every day? Maybe not...
Mark as Played
September 6, 2024 • 13 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about 7 Easy Techniques to Create More Happiness in Your Life.. How can you grow into a greater sense of happiness with all the stress-inducing circumstances around? Lots to think about here! What's your feeling about this subjec...
We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about 7 Easy Techniques to Create More Happiness in Your Life.. How can you grow into a greater sense of happiness with all the stress-inducing circumstances around? Lots to think about here! What's your feeling about this subjec...
Mark as Played
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