Positive Affirmations and Audio Stories
We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsandaudiostories.com #selfhelp
Episodes
March 10, 2023 • 5 min
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we've got a short phone chat episode with our Poetry Prose Friday motivational poem reading. Today's author is unknown, but the poem really teaches us to be and look at ourselves and see how wonderful and blessed we truly are.
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Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee do...
Today we've got a short phone chat episode with our Poetry Prose Friday motivational poem reading. Today's author is unknown, but the poem really teaches us to be and look at ourselves and see how wonderful and blessed we truly are.
******
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee do...
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January 31, 2023 • 18 min
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we've got a short phone chat episode about getting our New Year's goal/resolutions back on track when we've lost our way a bit. We've got 15 top tips to help you out.
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Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our ...
Today we've got a short phone chat episode about getting our New Year's goal/resolutions back on track when we've lost our way a bit. We've got 15 top tips to help you out.
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Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our ...
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January 27, 2023 • 6 min
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem by Edgar A Guest on the value of stepping away from the crowd and being the first person to set a new path, instead of being the last to follow!
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Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation i...
Today we've got a short phone chat episode for Poetry Prose Friday. It's a poem by Edgar A Guest on the value of stepping away from the crowd and being the first person to set a new path, instead of being the last to follow!
******
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation i...
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January 20, 2023 • 5 min
Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast .
Today is poetry prose Friday. Here is a lovely poem about the love, caring and holding your partner up when they cannot stand by themselves. It’s called “The Woman Who Understands” by Everard Jack Appleton.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep ...
Today is poetry prose Friday. Here is a lovely poem about the love, caring and holding your partner up when they cannot stand by themselves. It’s called “The Woman Who Understands” by Everard Jack Appleton.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep ...
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January 18, 2023 • 12 min
Today let’s talk about Goals versus Resolutions, OR, Goals and Resolutions.
For many this is the time of year for a fresh start, but it often fizzles out within a month or two.
Let’s learn about the difference between these two concepts, and how we can use them constructively to make some changes that encourage consistency for the long haul.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens...
For many this is the time of year for a fresh start, but it often fizzles out within a month or two.
Let’s learn about the difference between these two concepts, and how we can use them constructively to make some changes that encourage consistency for the long haul.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens...
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December 23, 2022 • 5 min
Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast .Today is poetry prose Friday.
Here is a classic Christmas poem about a visit from St Nick. It’s quite well known and titled “The Night Before Christmas” by Clement Clark Moore.
Music by eva-ora at freesound “Magic Christmas” .
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…...
Here is a classic Christmas poem about a visit from St Nick. It’s quite well known and titled “The Night Before Christmas” by Clement Clark Moore.
Music by eva-ora at freesound “Magic Christmas” .
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…...
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December 14, 2022 • 10 min
Today let’s talk about Christmas. For many it’s a joyous time but also a bit stressful. Here are a few tips that can help us make the holiday season that little bit calmer, happier, and rewarding to both us and therefore, family and friends.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Pl...
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Pl...
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December 9, 2022 • 4 min
Thank you for joining us on this episode of the Positive Affirmations and Audio Stories podcast. Today is poetry prose Friday and we've got a short poem written by Douglas Malloch about living in the moment.
Let go of yesterday, let go of pinning for the future…just live in the now for a bit and enjoy this day! You might find yourself to be a lot happier everyday.
We have hit over 100,000 downloads. Thank You for your wonderful...
Let go of yesterday, let go of pinning for the future…just live in the now for a bit and enjoy this day! You might find yourself to be a lot happier everyday.
We have hit over 100,000 downloads. Thank You for your wonderful...
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December 8, 2022 • 22 min
Today let’s talk about goals. Easy to set sometimes, but often hard to go from dream to reality.
Here are 8 essential tips that can help us make that long (sometimes short!) journey from an idea in our heads to a real-time everyday lifestyle.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Pl...
Here are 8 essential tips that can help us make that long (sometimes short!) journey from an idea in our heads to a real-time everyday lifestyle.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Pl...
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October 28, 2022 • 11 min
Today let’s talk about that terrible feeling of overwhelm…too much to do and too little time. We can make a few lifestyle changes to ease that burden a bit. Here are 6suggested ways to help to deal with overwhelm and learn to de-stress.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please p...
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please p...
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September 30, 2022 • 7 min
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
It's Poetry Prose Friday today, and from our phone, and we've got a short poem about knowing that we're good enough as we are! Take a lesson from nature...it exists as it exists.
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Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our w...
It's Poetry Prose Friday today, and from our phone, and we've got a short poem about knowing that we're good enough as we are! Take a lesson from nature...it exists as it exists.
******
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our w...
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September 25, 2022 • 19 min
Today let’s talk about the elephant in the room … fear. Often fear can take over our lives, or a good part of it. There’s no shame in being afraid or having feelings of fear. Sometimes it’s necessary for our safety. But sometimes it’s an uncomfortable or an unknown entity, that we’d sooner see gone. Here are 9 suggested ways to help overcome or cope better with our fears.
We have hit over 100,000 downloads. Thank You for your wonder...
We have hit over 100,000 downloads. Thank You for your wonder...
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August 26, 2022 • 6 min
It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!
We’ve got a really uplifting poem by Berton Braley – “Start Where You Stand”. This poem tells us that we can start fresh. We don’t have to carry our past around like a knapsack full of bricks. It’s a fresh new day.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us goi...
We’ve got a really uplifting poem by Berton Braley – “Start Where You Stand”. This poem tells us that we can start fresh. We don’t have to carry our past around like a knapsack full of bricks. It’s a fresh new day.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us goi...
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August 25, 2022 • 16 min
We’re still on the take care of your body theme journey! Today let’s talk about essential oils. Here are some of the top oils to put in your kit when travelling and why they’re good for you.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donation if you...
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donation if you...
Mark as Played
August 19, 2022 • 5 min
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
It's Poetry Prose Friday and today we've got a short phone chat episode with a poem to celebrate both the summer season and the beauty of Love!❤️
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Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more in...
It's Poetry Prose Friday and today we've got a short phone chat episode with a poem to celebrate both the summer season and the beauty of Love!❤️
******
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more in...
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August 17, 2022 • 22 min
Today let’s discuss one of the most important parts of our body – our brain. Here are 8 top tips to keep your brain healthy and in good shape! Let’s start loving and caring for our brains more today!
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donat...
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donat...
Mark as Played
August 5, 2022 • 6 min
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today is Poetry Prose Friday and we've got a wonderful uplifting poem by Walt Whitman titled, "Who learns my lesson complete?" As you'll find out...life is wonderful!
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Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If ...
Today is Poetry Prose Friday and we've got a wonderful uplifting poem by Walt Whitman titled, "Who learns my lesson complete?" As you'll find out...life is wonderful!
******
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If ...
Mark as Played
July 29, 2022 • 4 min
It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday!
We’ve got a really uplifting poem by Charlotte Bronte – “Life”.
As the saying goes – look for the good and praise it! This poem tells us the glass is indeed half full rather than half empty! We just have to open our eyes and see what’s really there.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee ...
We’ve got a really uplifting poem by Charlotte Bronte – “Life”.
As the saying goes – look for the good and praise it! This poem tells us the glass is indeed half full rather than half empty! We just have to open our eyes and see what’s really there.
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee ...
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July 22, 2022 • 5 min
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we've got a short phone chat episode and it's Poetry Prose Friday! We've got a great motivational poem about persistence and seeing things and projects through to the end. Sometimes that's a little difficult but it can be done.
******
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a co...
Today we've got a short phone chat episode and it's Poetry Prose Friday! We've got a great motivational poem about persistence and seeing things and projects through to the end. Sometimes that's a little difficult but it can be done.
******
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a co...
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July 20, 2022 • 19 min
Sometimes we have a super, cherished dream or goal, but try as we might…it’s just not happening. Here are a few tips and starter questions that might just help you get back on track!
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donation if you’d like ...
We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens.
Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.
Please pop over to Ko-fi for a coffee donation if you’d like ...
Mark as Played
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