Positive Affirmations and Audio Stories
We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
Episodes
December 19, 2025 • 9 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today's episode is a little chat on the idea that we deserve to feel amazing every day. And why not!!
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational po...
Today's episode is a little chat on the idea that we deserve to feel amazing every day. And why not!!
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational po...
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Mark as Played
November 18, 2025 • 20 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
For this episode’s sleep story, we’ve got the next section of part 4 - What Beaumains Asked of the King - of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially s...
For this episode’s sleep story, we’ve got the next section of part 4 - What Beaumains Asked of the King - of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially s...
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Mark as Played
November 5, 2025 • 5 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today's episode is a quick mini reminder of your greatness - it's a Morning Wisdom Bits quote and inspirational sharing.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots ...
Today's episode is a quick mini reminder of your greatness - it's a Morning Wisdom Bits quote and inspirational sharing.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots ...
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Mark as Played
October 29, 2025 • 28 mins
Happy Thoughts – Sleep Story for Grownups – ENCORE Halloween Special – The Monkey’s Paw
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a spine tinging Halloween special story. It’s an encore presentation originally published in 2021. We bring it to you now as one complete story, so this time, you don’t have to wait a whole week to find out ...
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a spine tinging Halloween special story. It’s an encore presentation originally published in 2021. We bring it to you now as one complete story, so this time, you don’t have to wait a whole week to find out ...
Listen
Watch
Mark as Played
October 15, 2025 • 18 mins
Happy Thoughts – Sleep Story for Grownups – What Beaumains Asked of the King
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 4 - What Beaumains Asked of the King- of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”. Coffee fuels us up ... donations keep us going... please pop over t...
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 4 - What Beaumains Asked of the King- of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”. Coffee fuels us up ... donations keep us going... please pop over t...
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Watch
Mark as Played
October 6, 2025 • 25 mins
Happy Thoughts – Sleep Story for Grownups – Cyndra and the Seven Fairies of Light
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
For this episode’s sleep story, we have an original story - a gentle and peaceful story - about a stressed and tired woman who awakes to the healing power & goodness that is within all of us. .. with a little fairy dream magic sprinkled about!
Coffe...
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
For this episode’s sleep story, we have an original story - a gentle and peaceful story - about a stressed and tired woman who awakes to the healing power & goodness that is within all of us. .. with a little fairy dream magic sprinkled about!
Coffe...
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Watch
Mark as Played
October 1, 2025 • 17 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 3 - The Story of Sir Balin - of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if
you'd like to financially support our work. If you would ...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if
you'd like to financially support our work. If you would ...
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Mark as Played
September 3, 2025 • 10 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 2 of our lovely relaxing mystical story about King Arthur-“How The Round Table Began”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation,...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation,...
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Watch
Mark as Played
August 26, 2025 • 15 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an lovely relaxing mystical story about King Arthur-‘The Drawing of the Sword”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lot...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lot...
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Mark as Played
August 4, 2025 • 10 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an lovely relaxing story called ‘The Golden Windows~ by Laura Elizabeth Howe Richards.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, ther...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, ther...
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Mark as Played
July 23, 2025 • 12 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an original, sweet fantasy sleep story – “The Lantern Garden”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspiration...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspiration...
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Mark as Played
July 17, 2025 • 17 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. It's the story of "The Silk Stockings". Sometimes we've just got to let go of planning & thinking & just enjoy the moment.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee don...
Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. It's the story of "The Silk Stockings". Sometimes we've just got to let go of planning & thinking & just enjoy the moment.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee don...
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Watch
Mark as Played
July 2, 2025 • 10 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. We'll drift through the quiet streets of old Rome... Not as tourists, but as dreamers, wrapped in the hush of moonlight and memory.
This original story was inspired by "Cecilia:A Story of Modern Rome" by F. Marion Crawfor...
Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. We'll drift through the quiet streets of old Rome... Not as tourists, but as dreamers, wrapped in the hush of moonlight and memory.
This original story was inspired by "Cecilia:A Story of Modern Rome" by F. Marion Crawfor...
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Mark as Played
June 9, 2025 • 23 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of the Greek mythology tale about love and conquer – “Pegasus The Winged Horse”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivat...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivat...
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Mark as Played
May 31, 2025 • 43 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a Greek mythology tale about love and conquer – “Pegasus The Winged Horse”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots o...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots o...
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Watch
Mark as Played
May 16, 2025 • 4 mins
Happy Thoughts – Sleep Story for Grownups – The Starfish Story
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful, very short, classic tale about love and valuing life – “The Starfish Story”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our w...
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful, very short, classic tale about love and valuing life – “The Starfish Story”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our w...
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Watch
Mark as Played
April 30, 2025 • 16 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Today’s broadcast bring us to the conclusion of this story – mystery solved for the “The Intangible Clue”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee do...
We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Today’s broadcast bring us to the conclusion of this story – mystery solved for the “The Intangible Clue”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee do...
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Watch
Mark as Played
March 31, 2025 • 18 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivat...
We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivat...
Listen
Watch
Mark as Played
February 23, 2025 • 6 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.
Today we’ve got a guided affirmation session to help us start the day with focus and a more peaceful mind, before all the hustle and mind chatter start creeping or kick in. Feel free to join in or just have a listen and absorb the energy.
Affirmations are positive words that we say to ourselves to encourage ourselves, or to feel be...
Today we’ve got a guided affirmation session to help us start the day with focus and a more peaceful mind, before all the hustle and mind chatter start creeping or kick in. Feel free to join in or just have a listen and absorb the energy.
Affirmations are positive words that we say to ourselves to encourage ourselves, or to feel be...
Listen
Watch
Mark as Played
January 30, 2025 • 9 mins
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of a beautiful classic tale by Oscar Wilde – “The Happy Prince”.
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots...
Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots...
Listen
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Mark as Played
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