Beyond Abstinence: How to Build a Life You Don’t Want to Escape From With Grif Palmer

Grif is a coach, speaker, mentor, and lifelong transformation student dedicated to inspiring mindset shifts and personal growth. With a career spanning over 35 years as an entrepreneur and technology executive, he has built and led high-performing teams while mentoring business leaders to reach their full potential.

Beyond his success in entertainment technology, Grif has been deeply involved in sober coaching, family recovery, relationship work, lay spiritual counseling, and grief facilitation for families who have lost a child. His passion for human development is rooted in a lifelong study of the human sciences, including a completed psychology major at the University of Texas.

Guided by the belief that true growth comes from adversity, Grif resonates deeply with Boris Pasternak's words: "I don't like people who have never fallen or stumbled. Their virtue is lifeless, and it isn't of much value. Life hasn't revealed its beauty to them." 

 

With extensive experience coaching and supporting individuals—from executives to those navigating addiction recovery—Grif brings a unique blend of wisdom, humility, and gratitude to his work. Whether guiding professionals toward leadership growth or helping individuals reclaim their lives, he remains committed to fostering transformation at every level.

Topics Discussed:

• Beyond sobriety, embracing recovery as a beautiful, endless journey

• Why community matters in finding healing and connection 

• Humility is something you seek out—or it finds you

• Why recovery is more than abstinence; it’s a spiritual fitness

• Reclaiming the power of choice in mind, body, and spirit

• Tapping into the mind-body connection through breathwork and movement

• Positioning yourself- mind, body, & spirit- to find the real you

Connect with Grif Palmer on Social: 

• Coaching Website: www.primecoach54.com

• Coaching Services: https://calendly.com/primecoach54/30 

• Coaching FB: https://www.facebook.com/primecoach54/

• Coaching IG: https://www.instagram.com/primecoach54/

• LI: https://www.linkedin.com/in/grifpalmer/

• FB: https://www.facebook.com/jupiterbreathwork/

• FB: https://www.facebook.com/ayear2live/

• Website: https://www.sweetsoundsations.com/ 

Connect with PRC on Social:

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