The journey from struggle to strength in recovery is one of profound transformation. What begins as a battle against darkness, uncertainty, and pain evolves into a testament to resilience, hope, and personal growth. In the midst of struggle, we often find the greatest opportunities for change—each challenge met with determination becomes a stepping stone toward a life of renewed purpose.
Our guest this week shares his gripping journey from addiction to sobriety, recounting his struggles with alcohol and drugs that began in his late teenage years, from hitting rock bottom and being arrested on his high school graduation night to undergoing a mini-intervention in college to finding his path to recovery and inspiring others to transform their struggles into strengths.
In 2006, one week shy of his 19th birthday, Mitch found himself in rehab for drug addiction. After spending time in rehab, halfway houses, and collegiate recovery programs, he moved to New York and made something special of his life. He started ‘Mitch Motivates’ after noticing the need for experienced, independent experts in the recovery community.
He has been in recovery since 2006 when he was only 19. For over 17 years, Mitch has been a leader and expert in addiction, recovery, sobriety, and mental health. In his book, “My Addiction, My Superpower,” Mitch shares his recovery journey in detail, in which he reveals the lessons he learned and breaks them down into twelve easy tips for anyone who has been impacted by addiction, mental health, or substance abuse.
Topics Discussed:
Honoring yourself (and others) by putting your sobriety first
The power of telling your story through positivity, honesty, and vulnerability
Why recovery requires our whole-hearted attention and letting go of our ego
Finding strength in overcoming failure and moving forward (resilience)
Keeping your sobriety simple and consistent for long-term recovery
Connect with Mitch Leff:
Email: mitch@mitchmotivates.com
Website: https://mitchmotivates.com/
Instagram: https://www.instagram.com/mitchmotivates
All Social: @MitchMotivates
My Addiction, My SuperPower - Book: https://www.amazon.com/dp/B0CRVQYQ4G?ref_=cm_sw_r_apin_dp_W7QFA919DB4GEE9KJGXY&language=en-US
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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