Positively Living
The Positively Living podcast, hosted by Lisa Zawrotny, helps multi-passionate, multi-tasking entrepreneurs optimize their life and business. Lisa is a Productivity Coach certified in Time and Stress Management who understands overwhelm personally as a wife, mom, business owner, and former caregiver. She teaches value-based decluttering for your whole life (inside and out) and gives you the tools to create the systems and habits that work for you. Join her and explore ways to do less, live more, and breathe easier.
Episodes
Codependency has a personal and professional impact on our lives, but thankfully there are ways to work through it so you can improve relationships and explore self-love. That’s why episode 53 of The Positively Living Podcast is about codependency!
In this episode of The Positively Living Podcast, Mallory Jackson shares what codependency is, where it lives within you, and actionable steps you can take right now to unlearn these beh...
If you are dealing with mom guilt, know that you aren’t alone. You are in good company with so much empathy from me and all the other moms who are trying to move on from it. That’s why episode 52 of The Positively Living Podcast is about moving beyond mom guilt!
In this episode of The Positively Living Podcast, Rachel Bailey and I are sharing the importance of understanding that we are all doing our best and guilt and shame do not...
As a busy mom balancing family and business life is challenging enough, but when you don’t have a workspace that promotes productivity, it’s even more difficult. That’s why episode 51 of The Positively Living Podcast is about optimizing life and business through the lens of a Productivity Boost session!?
In this episode of The Positively Living Podcast, you are listening in on a coaching session with mom blogger Roxanne Ferber. We i...
Content warning: This episode contains brief mentions of death and suicidal thoughts.
Music has been used to calm, connect, increase focus, soothe pain, and so much more. In Episode 50 of The Positively Living Podcast, Tim Ringgold shares the science behind how music affects the brain and how you can use music to increase productivity and reduce stress.
Do you find yourself procrastinating? Feeling stuck or utterly overwhelmed? Wan...
Meditation can be difficult for some people, but it isn’t the only practice you can use to breathe easier. That’s why episode 49 of The Positively Living Podcast is about using breathwork to reduce stress and anxiety!
In this episode of The Positively Living Podcast, Sarah Novak and I are sharing the importance of understanding trauma and how it affects our bodies. We also chat about actionable steps you can take right now to reduc...
Many of us navigate towards humor to diffuse a heavy situation and in episode 48 of The Positively Living Podcast we learn why it works so well, and how humor can connect us and help us communicate better. You’ll be inspired to use humor more in life and business!
In this episode of The Positively Living Podcast, Lisa David Olson is sharing the importance of humor in our lives and actionable steps you can take right now to connect ...
Innovation is a gift to the world that we access through creativity. But how do we unlock our creativity? This week, episode 47 of The Positively Living Podcast is about inviting creativity into our lives!
In this episode of The Positively Living Podcast, Izolda Trakhtenberg and I are sharing the importance of mindfulness as a way to tap back into your creativity and we provide actionable steps you can take right now to have a more...
“I realized that I wasn’t alone; there were so many people that were suffering and I wanted to do something that could help.” This quote sums up episode 46 of The Positively Living Podcast where my guest, Jake Doherty, and I are discussing the importance of pivoting in times of stress and sharing actionable steps you can take right now to make an impact on your life by helping others.
So many women start their business seeking freedom and then find themselves being slaves to their own businesses and lose sight of why they even started in the first place. That’s why episode 45 of The Positively Living Podcast is about freeing up your business through funnels!
In this episode of The Positively Living Podcast, Megan Bingham is sharing the importance of leveraging your time and effort and actionable steps you can ta...
What is an ethical marketing rebellion? It’s my way to describe taking a stand against marketing that disrespects consumers and damages businesses. That’s why episode 44 of The Positively Living Podcast is about Ethical Marketing!
In this episode of The Positively Living Podcast, Dr. Michelle Mazur and I are sharing the importance of using ethical marketing over bro marketing in your business and actionable steps you can take right...
Do you loathe the sales part of being in business? Have you ever found it difficult to sell your services? That’s why episode 43 of The Positively Living Podcast is about selling as a woman in business!
In this episode of The Positively Living Podcast, Renee Hribar and I are sharing the softer side of sales and actionable steps you can take right now to feel good about selling.
Although the phrase “work smarter, not harder” is easy to remember and sounds appealing, it still seems as though “work hard” is the one that secretly wins out. That’s why episode 42 of The Positively Living Podcast is about working smarter and not harder!
In this episode of The Positively Living Podcast, Loubna Zarrou and I are sharing the importance of working smarter and working happier, which embraces the Positively Productive ...
Have you ever said, “I just want to be happy.”? I think we all have in one way or another. That’s why episode 41 of The Positively Living Podcast is about intentionally achieving happiness!
In this episode of The Positively Living Podcast, Julie Leonard and I are sharing what happiness truly means to us and the choices we have to welcome it into our lives.
Do you find yourself procrastinating? Feeling stuck or utterly overwhelmed? ...
I have come to learn that forgiveness is really for ourselves and is a healthy way to cast off toxic emotions, allowing us to move on and to grow. That’s why episode 40 of The Positively Living Podcast is about forgiveness and resilience.
In this episode of The Positively Living Podcast, R. Patryce Bryant and I shed light on self-forgiveness and how turning it inward helps us build resilience.
Embracing movement as true self-care hinges on seeking it for your own benefit. This means doing it for the right reasons. That’s why episode 39 of The Positively Living Podcast is about giving ourselves MORE through movement!
This episode of The Positively Living Podcast with K. Aleisha Fetters is going to help you evaluate your current relationship with exercise and movement so you can rediscover the joy in it that we often lose ...
What does it mean to find your “fabulous”? It means finding your passion and intentionally and strategically structuring your life in a way that drives you toward it. That’s why episode 38 of The Positively Living Podcast is about finding your fun and fabulous self!
In this episode of The Positively Living Podcast, Lauretta Nkwocha and I have a ton of FUN exploring it and exploring how to claim it.
Do you think that estate planning is important? A priority? I think we can all agree it’s necessary, but the follow-through isn’t there. That’s why episode 37 of the Positively Living Podcast is about estate organizing!
In this episode of the Positively Living Podcast, Eileen Moynahan and I are sharing the importance of Estate planning and how the effects of it go beyond the paperwork. We also discuss actionable steps you can take ...
We could all use guidance, encouragement, and tips for students to work more productively in a remote environment. That’s why episode 36 of The Positively Living Podcast is about organizing for students!
In this episode of the Positively Living Podcast, Tiffany Blassingame and I are sharing the importance of organizing and provide time management strategies to help busy adults and their families develop a more organized approach to...
Have you ever uttered the phrase “If I could just get organized”? Or maybe you’ve simply described yourself as being overwhelmed or lacking focus when you enter a room? That’s why episode 35 of The Positively Living Podcast is about organizing a space you love!
In this episode of The Positively Living Podcast, Crystal Nerpal and I share the importance of organizing your space so that it best suits you and we offer actionable steps ...
Today I share with you my story of caregiving, clutter, and coaching. Episode 34 of The Positively Living Podcast is about life lessons learned since before I began Positively Productive Systems!
In this episode of The Positively Living Podcast, I’m sharing:
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