All Episodes

July 24, 2023 37 mins

Text your thoughts and questions!

Quitting tends to be negatively associated with failure. It’s easy to think that we have failed somehow if we decide to quit. That’s not necessarily true, though. When done purposefully, quitting frees us up to have the time and space for the things that light us up. This week, episode 167 of the Positively Living Podcast is about deliberately quitting something (or someone) when it no longer serves us! 


In this episode of the Positively Living Podcast, Paula Lesso and I are sharing about how to free yourself from things that are holding you back and how sometimes that might look like quitting. We also discuss how to look into your heart, head, and health to determine if it’s time for you to quit something. 

Paula Lesso and I discuss:

  • Reframing the concept of quitting.
  • Ways we keep from quitting when it’s necessary.
  • Signs that tell us it’s time to let go.
  • Paula’s 3H perspective on taking steps toward quitting.
  • How quitting applies to projects and people.
  • Accepting the choice to quit once we’ve made that decision.


The key is neither to quit nor not quit. Instead, you need to understand what’s best for you and honor that in your actions. If you need to, feel free to think of quitting as a form of decluttering because, even though I didn’t mention it in our conversation, you know I was thinking it! 


Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/

If you’re a DIY dynamo looking for simplicity and productivity support, you’ll find it in the Positively Productive Resources Vault. It’s packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to http://www.positivelyproductive.com/podcastvault where the promo code PODCAST will give you a special listener discount.


CONNECT WITH PAULA LESSO:

Facebook

LinkedIn

Website


CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa! 


LINKS MENTIONED IN THIS EPISODE:

(Find links to books/gear on the Positively Productive Favorites Page.)

Ep 30 

Ep 33 

Ep 41 

Ep 66 

Ep 158 


Dance Song Playlist V1, V2,

Request this Toolkit and other free resources at the Resources Page.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.