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August 21, 2021 17 min

If you've been thinking about making a change in your life what's holding you back? Fear? Unsureness? Lack of vision? Everyday is a good day to start  fresh and today's show is just what you been looking for friends.

In today’s episode, host Jason Ramsden shares insights into why any day, or actually any hour, is a good time to start again. He also offers 10 tips to help you with your own fresh start including experiences from his own life.

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RESOURCES

Articles
The 10 Best Pieces of Advice For Making a Fresh by Stepahnie Vozza (fastcompany.com)  

App Links
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)

Amazon Links**
EP30: Metahuma: Unleashing Your Infinite Potential by Depak Chopra, MD.
EP19: Chatter;The Voice in Our Head, Why It Matters, and How to Harness It
EP11: Give and Take by Adam Grant
EP04: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins
EP02: Find Your Why by Simon Sinek (audio version)

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