Possibilities with Monique de Maio

Micro-decisions and micro-moments have long-term implications and can lead to macro- outcomes. It is important to be intentional and make choices that align with our goals and values. Micro-decisions can impact our careers, relationships, and personal growth. By being aware of our choices and taking action, we can create the life we want and love.

00:00 The Power of Micro Decisions 06:42 Trust and Self-Commitment

Looking for my b...

Join us in this enlightening episode of 'Possibilities with Monique de Maio as we dive into the transformative world of consciousness and energy healing with Dr. Susan Nicholas. A former surgeon turned life transformation guide, Dr. Nicholas shares her profound journey from clinical medicine to exploring the depths of human consciousness. This episode offers invaluable insights into money consciousness, the interconnectedness o...

Join Monique de Maio in an enlightening episode of 'Possibilities' featuring Julia Pitlik, a dynamic Chief Marketing Officer and a fervent autism advocate. Dive into Julia's personal and professional journey, exploring the challenges and triumphs of navigating the world of neurodiversity. From early denial to determined advocacy, Julia shares her experiences in educational advocacy, her son's journey with autism, an...

Explore the realms of advocacy, inclusivity, and personal growth in this inspiring episode of 'Possibilities with Monique de Maio. Our special guest, Marcia Hicks, an impact and equity advocate with over two decades in education, shares her journey from a multicultural background to becoming a leader in fostering brave spaces for crucial conversations. Delve into Marcia's unique perspective on navigating issues of race, gen...

In this episode of the Possibilities with Monique de Maio podcast, Monique interviews two entrepreneur women, Tracey Wishik and Meghan Crotty, co-founders of Meghan & Tracey Photography. They share their journey to becoming successful entrepreneurs and offer advice to others who are thinking about starting their own business. Meghan Crotty was born and raised a New Jersey girl, originally from Teaneck. and then spent her forma...

In this episode, I delve into the concept of personal brand. I explain that personal brand is about who I am for myself and for others, and it is defined by the attributes and adjectives that people use to describe me. I emphasize the importance of creating a personal brand that aligns with my values and how I want to show up in the world. I also discuss the use of assessments, such as the WHY assessment, to understand my personal ...

Welcome back to another episode of "Possibilities" with Monique de Maio! Today we are joined by Kendra Debree, my wonderful friend and head of Marketing and Operations here at ondemand CMO. We discuss the power of choice, how micro moments can add up, and the importance and power behind showing up each and every day. Kendra is a total rockstar and i've been so grateful to have her in my corner.

0:00-Intro to Kendra 5...

Join us in an enlightening conversation with Linda Bjork, a visionary at the forefront of integrating mindfulness with business acumen. As head of the Inner Business Institute and founder of Mindfulness Intelligence, Linda has revolutionized leadership with her pioneering approach. Her journey from leading a global creative agency to becoming known as the "Meditating CEO" underscores her commitment to fostering well-being...

Welcome back to another episode of "Possibilities with Monique de Maio". Today we will discuss the importance of networking and job hunting. We will highlight the limitations of relying solely on job boards and emphasizes the significance of building and maintaining human connections. The dangers of neglecting networking and the value of reputation are also explored. This episode is perfect for those that are aiming to pr...

Get ready for a genuine deep dive into the heart of workplace transformation. In our latest pow-wow, Jackie Lue Raia of Alexena Consulting gave me the ‘’real talk’’ about diversity, equity, inclusion, and belonging (DEI & B). No buzzwords, no fluff – just straight-up wisdom on making authenticity a standard, not an option.

00:00 Introduction and Background

03:00 Defining DEI and Belonging

09:55 Creating a Safe and Authentic Wor...

Welcome back to another episode of "Possibilities" with Monique de Maio! Today I am talking to holistic nutritionist, marathon runner, and wellness advocate, Rosy McCann. This episode talks about understanding one's unique body and making sustainable lifestyle choices. Whether you're dealing with digestive issues or seeking a holistic approach to overall well-being, Rosy provides valuable insights and actionable...

Welcome back to a fun self care bonus episode of "Possibilities" with Monique de Maio. Today, I'm going to be discussing the importance of self-care for successful women. I will also emphasize the need for planning and organization to prioritize your self-care! It is so important as a high performer to prioritize your self care as a part of your daily routine. 0:00 Organizational Hacks for Success 01:57 Finding Alte...

In this episode, I am joined by the incredible, Bernardine Wu — who also happens to be one of my closest friends! Bernardine shares her journey from growing up as an immigrant in Staten Island to becoming a successful entrepreneur. We talk about the philosophy of asking for what you want, the importance of sharing your personal journey, and being a master at your own life! This is a great episode for anyone who is looking to take c...

In this podcast episode, Monique de Maio discusses her “L3 project’’ which stands for Live Like a Local, where she and her husband live in different countries for extended periods. She shares her experiences living in Paris and her upcoming journey to Madrid.

>>>Don't miss out on future episodes – follow or subscribe now to 'Possibilities with Monique de Maio' podcast and join our community of empowered women l...

Dive into a transformative episode of "Possibilities with Monique de Maio" featuring Jen Faherty, a seasoned financial planner and certified life coach. Uncover Jen's inspiring journey of self-discovery, navigating internal narratives and societal expectations. From embracing authenticity to breaking free from linear paths, Jen's wisdom will inspire you to trust your journey, practice self-compassion, and live una...

Join us on "Possibilities with Monique de Maio" for a riveting exploration into the life and legacy of Candace Pert, a trailblazer in neuropharmacology and psychology, as recounted by the Emmy-winning producer and writer, Pamela Ryckman. Ryckman, known for her influential work including "Stiletto Network" and contributions to prestigious publications, brings us "Candace Pert: Genius, Greed, and Madness in t...

In this podcast episode, Monique de Maio interviews Dr. Cristina Versari, a renowned sports psychologist with over 30 years of experience working with elite athletes. Dr. Versari shares valuable insights on mindset, goal-setting, and the importance of relationships in achieving success. She emphasizes the need for clear goals, discipline, and a belief in oneself. Dr. Versari also highlights the significance of diversity in thought ...

Join Monique de Maio in this brief episode as she unfolds the secrets to a fulfilling 2024, diving deep into the art of intentional living. This episode is a treasure trove of insights on reflecting on past achievements, resetting intentions, and relaunching into the new year with a renewed sense of purpose and joy. Monique shares her unique approach to setting 'Big Hairy Audacious Goals' (BHAGs) and backing them with actio...

Join us in this empowering episode of "Consider the Possibilities" as we delve into the complex world of Imposter Syndrome, a common challenge faced by high-performing women in professional spheres. We explore the psychological patterns that lead women to doubt their accomplishments and feel like frauds, despite evident competence. This episode sheds light on why women are more prone to these feelings due to gender stereo...