Post Session Podcast

Post Session Podcast

A bi-weekly podcast filled with the stoke of a surf session and the wise guidance of an ocean voyager. Your water loving hosts, Ashley Chapman and Laurel Senick, are ready to share this infectious state of mind while encouraging and inspiring you for Your next adventure.

Episodes

April 9, 2024 53 mins

Show Notes: From Surfer to Spearfishing to Freediving, Brandon West is a true Waterman! Come along with Ashley and Laurel as they deep dive into the life of this waterman. Besides the cool stories of how his water world evolved you’ll hear what you need to know before you go! What are you waiting for? …

New Episode: Spearfishing Guide Extraordinaire Brandon West Read Mo...

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Show Notes Join the PSP crew along with Surfrider Cape Fear chapter President, Keni Rienks as they discuss the most pressing issues facing our local ocean and waterways. Tune in to find out about local debris removal systems, water testing and all of the different ways Surfrider supports our waters. This powerful activist network is …

Surfrider with Keni Rienks Read Mor...

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Show Notes Laurel and Ash sit down to discuss their goals for the next five years. What are your New Year’s Resolutions? Get inspired to make your own list crush. Get ready to crush it! Watch Resources

The post 5 Year Blueprint: Where Will You Be in 5 Years? appeared first on Post Session Podcast.

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Show Notes The ladies discuss the Barbie movie, cold weather and the best gear for the upcoming cold. Video Resources Oceaner Wetsuits

The post “The Best Gear to Save your Rear” with Laurel and Ash appeared first on Post Session Podcast.

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Tune in to hear how Heather Allen wants to serve her community, encourage growth without losing all there is to love about Surf City, N.C. Who is Heather Allen? A wife and mom from Southern California, a fire arms instructor and ocean lover. She is passionate about surfing and building safe communities and protecting women …

“The Surfing Politician” – meet Heather Allen, the b...

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Show Notes In a time when 1 in 4 children grow up without a father in the home we’ve asked Ryan McInnis into the studio to talk about what it means to be a full time parent. We talk about the struggles and joys of parenthood and the fate of the family unit in our …

Ryan McInnis on being a Part Time Waterman and Full Time Parent Read More »

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June 20, 2023 57 mins

Show Notes If you are a long time fan of PSP, celebrate the release of Laurel’s first novel, Foam, with us! The ladies talk all about Laurel’s new book. In this episode you’ll hear the ins and outs of self publishing, writing as a discipline and the importance of consistency. Whether you are interested in …

Laurel’s Book Drops…FOAM is out! Read More »

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Show Notes The girls could not be thankful enough for this interview! Endurance athlete legend, Charlie Engle, joins the ladies to talk about running across the Sahara Desert, ultramarathons, surviving addiction and his newest adventures. The quote below from Charlie’s bio best expresses his nature and the essence of the interview. I try not to …

Writer, Runner, Recovering Add...

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Show Notes Father, hunter, freediver, instructor John Dornellas speaks to PSP about his recent time in the water collecting megalodon teeth. John dives into a conversation about what it’s like to harvest from the land to provide for his family. Living in both North Carolina and Alaska John and his family enjoy God’s creation both …

The Medicinal Value of Water with Avid Hunter...

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Show Notes “Do more of what you love and share your stoke.” -Mermaid Kelly Mermaids do have more fun! Ms. Kelly Donavon is in the studio to talk about surfing, specifically how it has shaped her life. She is dedicated to sharing this transformational experience with others, especially the next generation, through Mermaid Surf Company! …

Meet Mermaid Kelly of Mermaid Surf Co.


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