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February 9, 2023 26 mins

We usually go big here at Power Adulting, but today we're gonna go super small and talk about the tiny mitochondrial building blocks of your body. My daughter is the perfect guinea pig… to show us how to easily strengthen those little buggers.

Last episode talked about El’s depression. Now we wanna dig into the medical solutions she’s discovered and how they energized a whole new perspective which, ultimately, revolutionized her life!

Enjoy this 30 minute listen and bop that subscribe button to get your Power Adulting fix first thing every Thursday morning. And, if you wanna know what the next 10 episodes will cover, please go back to check out episode #86 for a brief outline.

El’s Detox Doctor https://www.instagram.com/dremplask/ 

Reach out to El & Dave at contact@poweradulting.com 

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