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February 16, 2023 27 mins

Your body produces subtle signals that communicate exactly what's going on. The key for success—like any good partnership—is learning how to understand and apply those messages.

You’re not crazy, but you are in a complex relationship with your self.

And sometimes you need a good health therapist to figure things out.

That’s what El does on today’s show and I hope you are as excited as I am to discover the jewels of wisdom from her medical practitioner.

Hit SUBSCRIBE to get these Adulting Hacks first thing every Thursday morning!

RESOURCES
El’s Detox Doctor https://www.instagram.com/dremplask/ 

Reach out to El & Dave at contact@poweradulting.com 

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