Life is tough, so happiness is sometimes a hard commodity to keep going. Much as we try, certain things just have a way of sapping all our energy.
This season we want to reflect on lessons learned from our many, many struggles. Today it’s about things that destroy joy versus those which ignite delight for El.
I was shocked, by her insights on what the body needs to repair itself and how I could be harming myself. No doubt, you’ll find a ton of nuggets too.
RESOURCES
Reach out to El & Dave at contact@poweradulting.com
Go to—> https://poweradulting.lpages.co/challenge/ For our FREE 5-Day Challenge to help you Crack the Zillennial Success Code
Go here for a FREE Mistakes & Mindset Journal…
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.