We Go Boldly - Setting Boundaries, Redefining Priorities, and Building a Support System

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In this enlightening episode, we delve into the concept of resilience, exploring its profound impact on mental health, emotional well-being, and overall life satisfaction. Join us as we uncover the science behind resilience, the long-term benefits of cultivating this vital skill, and practical strategies to enhance your own resilience.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

🔑 Key Takeaways:

• Setting Boundaries: Learn how to identify areas in your life where boundaries are needed and how to establish them effectively to protect your time and energy.
• Redefining Priorities: Discover techniques to reassess and realign your priorities, ensuring they reflect your true goals and aspirations.
• Building a Support System: Understand the significance of surrounding yourself with a network of supportive individuals who encourage and motivate you.

📝 Show Notes:

In this empowering episode, we dive deep into the concept of purpose and how it shapes both personal and professional success. Discover why having a clear sense of purpose leads to greater happiness, resilience, and achievement in all areas of life.

🎓 Today's Homework:

• Reflect on where you need to set a boundary in your life.
• Identify what you need to prioritize to achieve your goals.
• Evaluate where you are currently getting support and how you can strengthen your support system.

🎯 GO BOLDLY HOMEWORK:

1. Where do you need to set a boundary? What do you need to prioritize? Where are you getting support from?
2. Tag us on social media @goboldlytogether and share your episode takeaways.
3. Check out our Defining You course to develop your own personal mission statement.

Join the Conversation:

If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!

Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG

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