Power To The People Pleasers
Do you constantly put everyone else's interests ahead of your own? You might be a chronic People Pleaser! Join Executive Coach Amy Ballantyne every week for practical discussions on how to say no (and mean it) and put yourself first. Fortify your mindset, beliefs and face the fears that are holding you back from feeling empowered and living your very best life!
Episodes
In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Michaela Gaffen Stone, they discuss being a cycle breaker and changing the narrative of the disempowering script.
Michaela Gaffen Stone is a cycle-breaker, recovered people-pleaser, and author of Aligned & Unapologetic: The Human Design Guide. A Board-Certified Behavior Analyst and multi-certified coach, she blends science, Human Design, and...
In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Kimberly Collins, Executive Coach they discuss using the enneagram in the workplace.
Kimberly Collins is an executive coach, Enneagram consultant, author, musician and small business owner. She holds a master’s degree in music and is a professionally certified coach through the International Coaching Federation. She is the author of Enneagram in...
In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Denise Ann Willis, Life by Design they discuss if it is time to step out of toxic relationships at home and work.
Denise is a life coach and author, profoundly committed to empowering women to rebuild their lives with confidence and self-love. With over 30 years of overcoming personal adversities, including toxic relationships, Denise leverages ...
In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Paul Thornton, author and speaker they discuss how leaders can reduce the people pleasing and burnout of their staff.
Paul B. Thornton has maintained a lifelong passion for leadership. He has master’s degrees in business (MBA) and education (MEd). Throughout his corporate career, he served on various senior leadership teams, gaining firsthand e...
In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Sabrina Trobak, Trobak Holistic Counselling they discuss the question, "is people pleasing your 'strategy' for not feeling good enough?"
Sabrina Trobak, based in Fort St. John, BC, Canada, is a registered clinical counsellor and the author of "Not Good Enough: Understanding Your Core Belief and Anxiety." She is also a...
In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Stacia Aashna, Somatic Practitioner & Trauma-Informed Coach they discuss how to stop over identifying as a people pleaser and connect to who you really are.
Stacia Aashna is a Somatic Practitioner and Trauma-Informed Coach who specializes in Internal Family Systems (IFS), Somatic Experiencing, and hypnosis. With a background in corporate lea...
In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Karen DeBaun, of Yoga Moodra, they discuss the importance of strengthening the pause before saying yes, utilizing methods like yoga.
Karen DeBaun is the owner and instructor for Yoga Moodra, providing online gentle yoga to individuals in mid-life and beyond. Karen has a background in mental health as a clinical social worker and loves combining ...
In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Shelley Martinez, Anxiety Coach they discuss how to master the mind-body connection as a new path out of anxiety.
Shelley Martinez is an anxiety coach, licensed psychotherapist, and certified hypnotherapist with 27 years of experience. She teaches people how to tame anxiety so they can breathe easier, take control of their days without constantl...
In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Kerie Logan, Human Consciousness Guide, they discuss how to step into courage and leave people pleasing behind for good.
Kerie Logan has helped people all over the globe live better lives and lives they love. She has been a human consciousness guide and empowerment strategist for over twenty years. In 2004, she was awarded the best coach of the...
In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Rebecca Lyons, CEO & Founder of HerSay.ca they discuss her new app and how women can reclaim their voice in healthcare & beyond.
Rebecca Lyons is a founder, writer, and women’s health advocate on a mission to help women stop shrinking themselves to fit the system—and start shaping it to fit them. As the CEO of HerSay, an AI-powered doct...
In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Britton & Carolee Beckham, Facilitators of Shadow Work & Sacred Sexuality they discuss solving people pleasing through shadow work.
Britton and Carolee, were raised in the strict dogma of the Mormon church, and with infidelity threatening their marriage and family, found themselves at a cliff’s edge. Through a deep commitment to hea...
In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Alan Lazaros, Podcaster/ Business coach they discuss: people pleasing, holistic self improvement, clarity and success.
Alan Lazaros is the Founder and CEO of Next Level University, a Global Top 100 Self-Improvement Podcast. As a Coach, Trainer, and Podcaster, Alan believes in a heart-driven but NO BS approach to achieving both external success ...
In this solo episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach and Author, she discusses the moments of people pleasing that emerged on her journey to writing her new book, "Celebrate Yourself: Become Your Own Cheerleader Through Mastering The Art of Self-Love & Unshakeable Confidence".
FREE MEDITATION, ACCESS TO BOOK LAUNCH DETAILS & FREE MASTERCLASSES:
In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Melissa McIntosh, Founder of Mindful Kids Inc. and Children's Mindfulness Coach they discuss how to empower kids with mindfulness.
Melissa's extensive 20 year background in traditional education lead to a new path to serve children and families through a mindfulness lens where she founded Mindful Kids Inc. in Stratford ON 8 years ago wh...
In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Andrew Leith, Executive Coach they discuss how to unlock the hidden super powers of your work force.
Andrew Leith is a pioneering business executive whose surprising journey of professional and personal growth has been shaped by the turbulent waters of his voyage. He founded Octant Executive Advisory Group, his business and leadership developme...
In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Kyle Smith, Clarity Consultant they discuss how improving self image can decrease people pleasing.
Kyle Smith helps people who feel stuck, overwhelmed, and unsure of their next steps in life. If you’re struggling to move forward, he create a safe, transformative space to help you rewrite your story, gain clarity, and take real, meaningful actio...
In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Tina Englisch, Dream Life Mentor they discuss what happens on the other side of injury, and the real story of resilience.
Tina Englisch started her career in sports at a very young age, winning championships in horseback riding. She continued with snowboarding, where she won national championships and was top ranked in the World Cup.
After a hu...
In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Sylvia Baffour, Keynote Speaker they discuss the power of empathy and how emotional intelligence can improve your people pleasing tendencies.
Sylvia Baffour is a celebrated speaker, author, and executive coach, recognized globally for her expertise in emotional intelligence and dynamic speaking style. Ranked among HubSpot’s Top 15 Female Motiva...
In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Laura Sinclair, This Mother Means Business they discuss the importance of creating boundaries in business and life and how to create them.
Laura Sinclair believes that you and your business deserve to be seen. With over a decade of experience building digital marketing strategies for some of the world’s biggest brands, Laura has dedicated her ...
In this solo episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, (Episode#100!!) she shares a couple of juicy nuggets to help you lean into your greatness this year!
Amy Ballantyne is a 2x TEDx Speaker, Executive Life Coach, Trainer & Master Coach of Neuro Linguistic Programming (NLP), Master of Hypnotherapy, sought-after Workplace Wellness Trainer, best-selling co-author and host of the podcast: Pow...
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