In this episode of Powered by Authenticity, I continue my six-week series with special guest and coach Krystalore Crews, CEO of Crews Beyond Limits Consulting. We dive into the transformative journey of a six-week shred—not just physically, but emotionally and mentally. This week’s focus is on gratitude and the power of choosing positivity to fuel personal growth.
Krystalore shares her insights on the importance of daily gratitude, setting intentions, and the emotional hurdles we face when striving for authenticity and balance.
Together, we reflect on my progress, challenges, and moments of clarity during this journey, and we share some pretty powerful discussion on confidence.
Thank you for listening to this impactful episode. Below are links where you can find additional information on Krystalore and her amazing organization.
LinkedIn:
Krystalore (Crews Beyond Limits) Crews, MBA | LinkedIn
Website:
Crews Beyond Limits | Instagram, Facebook, TikTok | Linktree
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