Creator of the philosophy The Art of Bending Time
You can find her work at Michelleniemeyer.com, LinkedIn and can text CLARITY to 33777 to get support
Michelle talks about what moved her away from law to helping others improve their lives
Finding fulfillment outside of work hours to pursue something that is important to you can have beneficial effects on your work hours
Work life balance is bullshit
Sometimes building community and social interactions while at work is an important step to building a strong team. Telling your family and friends outside of work about your work life can be equally important. They don’t have to be totally separate parts of you
In the end, we are whole people
Personally, it is easy for me to isolate at work, but I feel better when I make the intentional time to get to know my coworkers
Remember your spouse is a partner in life with you, invite them into your work struggles
Take care of your body and your mind to avoid burnout
Be clear who you are
TEXT CLARITY to 33777 to get access to a free community page with Michelle’s guided meditation program to help you get clarity on life and remember what bring you passion and fulfilment in life
Creating a roadmap in life is crucial to making the life you want happen
Sometimes very difficult things are obtainable, but you have to take one step at a time
Michelle speaks to some healthy habits she has daily to start her day the right way, like taking her dog for a walk
Habits of unwinding at the end of the day are key as well, put down the phone well before bed
Leave for work with some extra time built in so you don’t get frustrated by traffic, start your day on a positive note
Full show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, Paramedics
Most efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours.
If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.
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Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.
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