Ever set a goal and then somehow... not do the thing? You plan to get in shape, start that project, or finally make a big change—but suddenly, you’re scrolling, snacking, or making excuses instead. Sound familiar? That’s resistance at work. And trust me, it’s sneakier than you think.
In this episode, we’re breaking down 3 major mistakes you make when dealing with resistance—and how to finally push past it:
🔥 Mistake #1: You don’t even recognize it. Resistance disguises itself as procrastination, excuses, and “logic” (aka, talking yourself out of things).
🔥 Mistake #2: You think it’s personal. Nope—EVERYONE faces resistance. It doesn’t mean you’re unmotivated or not cut out for success.
🔥 Mistake #3: You fear success more than failure. The truth? Big goals come with big changes, and that can feel just as scary as falling short.
💡 Key Takeaways:
✅ Resistance is a universal part of growth—it’s not just you.
✅ Naming your resistance helps you take back control.
✅ The bigger the goal, the stronger the resistance—but that means it’s worth it.
✅ Small, daily actions beat waiting for motivation.
✅ Fear of success is real, and it might be the thing keeping you stuck.
🎯 Ready to break through resistance and take action? Hit play and let’s talk about how to finally move forward.
🔔 Follow for more mindset shifts, motivation, and real talk on personal growth!
#MindsetShift #OvercomingResistance #SelfImprovement #GoalSetting #PersonalGrowth #Motivation #Positivity #Procrastination #FearOfSuccess #PracticeYourPositive
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