Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Episodes
In this episode, we discuss how to navigate the space of limbo when you're in a big transition or period of uncertainty.
To join the "Clear Decision Making" masterclass, click here: https://corymuscara.com/decisions/
In this episode, we discuss why it's so important to take the journey toward inner peace--not just for yourself, but for everyone you care about.
The process of growth holds a paradox. In one sense, you're ok exactly as you are. In another sense, you may need to make some changes to your life. In this episode, we'll discuss how to hold these two realities in our path of personal and spiritual growth.
In this episode, we discuss the idea of Relaxed Productivity.
In this episode, we discuss how to navigate a problem that you're not able to solve.
To join the 5-Day Retreat, click here: https://corymuscara.com/unwind/
In this episode, we discuss how to slow down when everything inside of you wants to flee.
To join the 5-day retreat, visit: https://corymuscara.com/unwind/
In this episode, I share two questions you can use to re-ground and calm stress when you're feeling overwhelmed.
In this episode, we discuss the felt experience of alignment and inner truth.
In this episode, we discuss doing the scary thing that will bring your life alive.
Are you secretly attached to your busy-ness? To your worry? Your fear and your anxiety? You might not think so, but chances are, you love it. In a weird, twisted way. What would you have to experience without it? Have a listen to this episode a explore that for yourself.
In this episode, we discuss why we have a deep tendency to create drama in our lives and how to step out of that pattern.
In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey.
In this episode, we discuss how to save you hours or argument and clean up.
In this episode, we discuss the subtle and insidious ways that mind convinces you that things need to change in order for you to be happy.
This is the LAST CALL to join Opening the Heart.
You can sign up here: https://corymuscara.com/heart-podcast/
In this episode, I share the nuts and bolts of the process of melting the walls that define your life.
To join the Heart course, click here: https://corymuscara.com/heart-podcast/
Don't wait for your life to get better before you open your heart. Open your heart, and your life will get better.
This is the last 2 days to get "Opening The Heart" for $300 off.
You can join here: https://corymuscara.com/heart-podcast/
In this episode, we discuss why sometimes you have to lose everything to become who you truly are.
To join Opening The Heart, click here: https://corymuscara.com/heart-podcast/
In this episode, I share some reflections from 15 years of teaching on my 36th birthday.
In this episode, we breakdown this idea: "If you want to let go, fall madly in love with the part of you that is holding on."
To join the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/
In this episode, we discuss how to connect to a place within yourself that can serve as a guiding reference point for decisions and action.
Opening The Heart: https://corymuscara.com/heart-podcast/
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