Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Episodes
What do we do when we no longer have our option A? That's what we discuss in this episode.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
In this episode, I dispel what I believe to be a myth: The idea that you can practice being non-attached. Tune in to learn more.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
In this episode, we will discuss how to let go when you don't know what will come next.
To join the text message community, text the word "podcast" to 1-631-305-2874
To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss how to embrace more aspects of the human experience, and how it can help us move beyond our small, limited self.
To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss why embodying your "I don't know" is one of the most powerful things on your spiritual and growth journey.
To join the upcoming "Intuitive Guidance" retreat, visit: www.corymuscara.com/retreat
What if you could overcome your resistance to doing the things you most need to do? In this episode, we'll explore how to work with resistance when it arises so you can move toward the life you're trying to create.
To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss two ways to make EVERYTHING a meditation in your life, and why it can be extremely helpful for navigating otherwise frustrating or seemingly meaningless moments.
To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss why self-love is so important for your happiness and growth.
To join the self-love masterclass, visit: www.corymuscara.com/masterclass
To join the retreat, visit: www.corymuscara.com/retreat
“There’s something within you that knows what to do. Surrender your thoughts, your mind, your ego, to the current that knows the way. It will take care of you. It will take better care of you than you can ever imagine.” -Robert Adams
To join the upcoming online retreat on intuitive guidance, Sept. 10-12th, visit: www.corymuscara.com/retreat
In this episode, we discuss why we are judgmental and a simple tool to reduce our reactive judgments.
To join the masterclass, visit: www.corymuscara.com/masterclass
To join the retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss a powerful gratitude practice to help shift our perception of the past so that we change our hope for the future.
You can get the book Learned Hopefulness on Amazon by clicking here.
And you can sign up for my masterclass on stress & anxiety at: https://corymuscara.com/masterclass-stress/
There's a sweet spot between ultimate calm and ultimate anxiety that enables to get done what we need to get done. Where is that for you? In this episode, we'll discuss how to find that.
If you'd like to learn more strategies for stress & anxiety, you can access my recent masterclass at: https://corymuscara.com/masterclass-stress/
How much will you need to change before you're worthy of love and acceptance? In this episode, we explore this question and the different motivations there can be for real change and growth.
To join the upcoming masterclass on self-love, visit: www.corymuscara.com/masterclass
Most of our usual ways of developing confidence are about thinking positive, changing our state, and changing our beliefs. In this episode, we discuss a different (and more intuitive, basic) way to develop true confidence.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if yo...
In this episode, we explore 7 techniques to work through negative thoughts. Pick and choose which ones most resonate and see how they work.
To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss how to reflect on past difficult events to find the learning and growth that they offered us, and then to use that reflection to cultivate hope for a positive future, ultimately changing our relationship to the present moment.
To join the upcoming retreat, visit: www.corymuscara.com/masterclass
In this episode, we discuss why meditation is powerful for conditioning your being to experience the states of wholeness and fulfillment that you most desire.
To join the upcoming masterclass, visit: www.corymuscara.com/masterclass
In this episode, we discuss how many people in the personal development world try to "combat" their painful experiences, and why that is only a half-baked prescription. We'll discuss the powerful alternative to this, and why it's becoming more popular.
To join the masterclass, visit: www.corymuscara.com/masterclass
In this episode, we what's at the heart of why we procrastinate and how to overcome it.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
To join the upcoming masterclass on August 23rd, visit: www.corymuscara.com/mastercass
Popular Podcasts
If you can never get enough true crime... Congratulations, you’ve found your people.
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.
You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.