Practicing Human

Practicing Human

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

Episodes

June 16, 2021 4 min

In this episode, we discuss why everything is easier when you feel good, and the paradoxical nature of getting there.

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In this episode, we talk about an alternative perspective when considering how to let go.

Access my free, 10-Day Finding Happiness course: https://mindfulness.com/cory/happiness-course


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June 8, 2021 7 min

In this episode, we discuss how to reduce the grip of our mental storyline.

To join the upcoming retreat, visit: www.corymuscara.com/retreat

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In this episode, we discuss what it would mean to build a $500MM home in your mind.

To join the upcoming retreat, visit: www.corymuscara.com/retreat

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June 6, 2021 8 min

In this episode, we explore how the thinking mind can be a form of intuitive guidance, but only when you do this key thing.

To join the upcoming retreat, visit: www.corymuscara.com/retreat

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In this episode, we discuss just how important it is to let positive experiences saturate you to your core.

If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat

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June 2, 2021 10 min

In this episode, we explore how to navigate the things we most perceive to be getting in the way of our meditation practice.

If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat

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June 1, 2021 9 min

In this episode, we explore the layers of awareness of thoughts that take us to deeper forms of freedom.

If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat

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May 31, 2021 6 min

In this episode, we explore how to relate positively to the pain of this past year.

To join the upcoming retreat, click here: www.corymuscara.com/retreat

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May 27, 2021 6 min

In this episode, we discuss a simple technique to reconnect to your own wisdom and healing potential.

To join the upcoming retreat, visit www.corymuscara.com/retreat

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May 26, 2021 8 min

In this episode, we discuss why awareness is so fundamentally important to your inner safety, freedom, and fulfillment.

To join the upcoming retreat, visit www.corymuscara.com/retreat

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May 25, 2021 5 min

In this episode, we discuss the importance of deeply embodying your "no's" before being able to fully and cleanly say yes.

To join the upcoming retreat, visit www.corymuscara.com/retreat

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May 24, 2021 8 min

In this meditation, I share a simple way to bring more lovingkindness into your day in service of an open, full heart.

If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat

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In this episode, we explore how the process of becoming more fulfilled makes your relationships more fulfilling and easier.

If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat

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May 17, 2021 5 min

In this episode, we discuss the difference between fighting the old and building the new.

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In this episode, we'll explore why both agency and surrender are important, and what their relationship is.

If you'd like to attend the upcoming retreat, visit www.corymuscara.com/retreat

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May 13, 2021 8 min

In this episode, we'll discuss the relationship between nature and wellbeing.

To attend the upcoming retreat, visit www.corymuscara.com/retreat


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May 9, 2021 7 min

In this episode, we discuss the nuanced perspective of working with thoughts in meditation.

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May 7, 2021 8 min

In today's session, we break down the truths and untruths of the popular saying, "you are what you repeatedly do."

If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat

If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone.

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May 5, 2021 7 min

In this episode, we discuss a simple mantra you can use to more deeply appreciate your life.

If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat

If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone

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