Pregnancy Pearls
Dr. Plenty, is a double board-certified OB/GYN and high risk pregnancy expert. She's brilliant, well-researched with a great bedside manor.... but she is a little feisty and will "tell it like it is". Growing tired of seeing complications in pregnancy that could have been prevented, she wanted a way to help women empower themselves through knowledge so they can advocate for themselves. This quest to educate women birthed this podcast.
Episodes
September 10, 2026 • 64 mins
In this special crossover episode of Pregnancy Pearls and Oh That’s Deep: Black Women Conversations, Dr. Nicole Plenty is joined by her friend and co-host Jănine Brunson for an honest conversation about uterine fibroids—a condition that affects millions of women and disproportionately impacts Black women.
Dr. Plenty explains what fibroids are, the symptoms they can cause, their potential impact on fertility and pregnan...
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September 3, 2026 • 17 mins
In this episode of Pregnancy Pearls, Dr. Nicole Plenty explains hyperemesis gravidarum, a serious pregnancy condition involving persistent nausea, vomiting, dehydration, and significant weight loss. Drawing from both her medical expertise and her own difficult pregnancy experience, Dr. Plenty discusses common symptoms, possible hormonal factors, available treatments, and the warning signs that require urgent medical attention.
The...
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August 27, 2026 • 19 mins
In this episode of the Pregnancy Pearls Podcast, Dr. Nicole Plenty breaks down what expecting moms need to know about vaccinations during pregnancy.
She discusses the flu, Tdap, COVID-19, and RSV vaccines, addressing common concerns and misconceptions while explaining why certain vaccines are recommended to protect both maternal and infant health.
Dr. Plenty also explains passive immunity—how antibodies developed by mom ca...
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August 20, 2026 • 21 mins
Your baby is breech. Does that automatically mean you need a C-section?
It’s a question that can create anxiety, confusion—and plenty of conflicting advice. In this episode of Pregnancy Pearls, double board-certified OB/GYN and maternal-fetal medicine specialist Dr. Nicole Plenty breaks down what expecting parents need to know about breech babies and the complicated decision between a planned C-section and attempting a ...
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August 13, 2026 • 42 mins
When you’re pregnant, should you keep taking your regular medications—or stop them until you talk to your doctor? The answer could be more important than you think.
On this episode of *Pregnancy Pearls*, Dr. Nicole Plenty welcomes Dr. Andrea Palmer for an essential conversation about **medication management before and during pregnancy**.
From blood pressure medications and antidepressants to prescriptions you may have...
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August 6, 2026 • 27 mins
As Dr. Nicole Plenty returns to the podcast, she acknowledges what so many families are feeling—life has become increasingly stressful. From rising healthcare costs and political uncertainty to the everyday pressures of pregnancy and parenting, anxiety can feel overwhelming. That's why she's kicking off the new season with an important discussion on protecting your mental health before, during, and after pregnancy.
Joining D...
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August 3, 2026 • 1 min
🎉 Join board-certified OB/GYN **Dr. Nicole Plenty** as she returns with all-new episodes dedicated to helping you navigate pregnancy, women's health, and motherhood with trusted, evidence-based information.
In this special trailer, Dr. Plenty shares what listeners can expect in the new season while highlighting the importance of preventive care before, during, and after pregnancy. She discusses essential health screenings, stayin...
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June 20, 2024 • 32 mins
Placental encapsulation involves the process of steaming, dehydrating, and grinding the placenta into a power that is then filled into capsules. Recently, there’s been a lot of talk about this topic. Check out this episode of the podcast to learn the pros and cons of placental encapsulation (based on my honest opinion). Then, you can make your decision own decision! Download and listen now!
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June 13, 2024 • 27 mins
On this week’s episode of the podcast, we got a little scholarly and learned about primary sclerosing cholangitis (PSC). You’re probably wondering what that is, right? Well, it’s a type of chronic liver disease that is rare but is diagnosed most often in women during their reproductive years. Check out this episode to learn more about PSC, how it affects pregnancy, and how it’s managed. Download and liste...
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June 9, 2024 • 31 mins
A lot of us now have higher educational and career aspirations, and that’s a great thing! So, it’s not uncommon to see people waiting until their 40s or even 50s to have children. Although age should not limit the desire to have children, there are some health considerations that should be discussed prior to conceiving. Check out this episode for the pros and cons to having babies after age 40yo and what you can do to ...
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May 31, 2024 • 31 mins
The growth of your baby during the pregnancy is a predictor about how healthy your baby really is. But why do some babies have poor fetal growth rates and some don't? Check out this episode where we explore reasons for fetal growth restriction (aka small babies during pregnancy), what high risk physicians look for when evaluating it, and how it is managed. You'll also learn about prognosis and why some babies need to be delivered e...
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May 17, 2024 • 32 mins
May is Mental Health Awareness Month. Unfortunately, 1:5 adults in the U.S. suffering from mental health issues, and during and after pregnancy is not an exception to this statistic. Actually, the physical impact of pregnancy compounded by lack of sleep and demands of a newborn exacerbate these diagnoses. Check out this episode of the podcast to learn about mental health issues, how they are addressed in pregnancy, and what you ca...
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May 10, 2024 • 30 mins
In this episode, we have a little heart to heart. Some of us are making excuses for not following provider recommendations, calling it self advocacy. Asking questions, getting a second opinion, and even transferring your care are all things you SHOULD do when you feel you are not getting the answers or attention that you need. But it’s really important to follow through on recommendations. And if you don’t, be upfront ...
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May 3, 2024 • 47 mins
Most of prenatal care is spent trying to make sure you make it safely through pregnancy (as it should). And once you get to the delivery date, most exhale. Then you realize that you actually have to take the baby home, which will be a whole new world. Check out this episode to learn things to do to prepare for discharge and how to handle your “new” home life once you get home with your little one. You’ll also lea...
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April 26, 2024 • 40 mins
On this week’s podcast episode, all your questions about what you can and can’t eat during pregnancy were answered. More importantly, during this episode, you’ll learn WHY certain foods are safe and why some should be avoided. Download and listen now to learn more. And don’t forget to share it with your friends!
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April 12, 2024 • 29 mins
Several of you have asked if having babies later in life can cause issues with your health. Pregnancy, regardless of the age, can take a toll on the body. But there are studies that show some benefit of having babies later in life… and on average, that means living longer! Check out this episode where we discuss how babies keep you living longer. I also jump straight into your questions related to being of a mature age an...
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April 4, 2024 • 29 mins
On last week's podcast episode, we chatted about Down syndrome, which sparked several questions about the amniocentesis procedure. So we discussed it at length during this week's podcast episode. An amniocentesis is a procedure that entails removal of amniotic fluid through introduction of a sterile needle into the uterine cavity, typically under ultrasound guidance. If you've been offered an amniocentesis during your pregnancy, wa...
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March 22, 2024 • 40 mins
Home births for low risk patients under the care of a qualified and certified healthcare provider is a safe and comfortable way for many patients to deliver. But post-covid, there's now a rise in free birth deliveries, which excludes delivery by a healthcare provider. But is it safe? Check out this episode where I compare free birth deliveries without a midwife or physician to traditional home birth deliveries. We'll also chat abou...
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March 14, 2024 • 28 mins
This week, we dropped another #AskDrPlenty episode. This time, the focus was on all those questions you’re too embarrassed to ask your provider . From random odors during sex to how to talk to your partner about STDs, all your questions were answered! Make sure to check out this episode to be apart of the girl talk. And if you have personal questions, send those in as well!
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March 7, 2024 • 25 mins
Pregnancy is a beautiful thing, but there are several things that can happen during pregnancy. One diagnosis that is more than twice as likely to occur during pregnancy that we don’t talk about enough is Bell’s Palsy. Bell’s Palsy can mimic a stroke but is actually a paralysis of the facial nerve (or the main number that controls muscles in the face). Check out this episode to learn why pregnant and postpartum w...
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