Preparedness Pro

Are your eyeballs begging for mercy? Is your attention span shorter than a TikTok dance trend? You’re not alone—and you might be digitally fried. In this punchy episode of Preparedness Pro, we sit down with a certified life coach and digital addiction expert who’s helping us undo the damage our screens are doing to our brains, bodies, and relationships.

From the 6 essential keys to recovery, to why nature and face-to-face time might...

 Ready to turn your online presence from digital tumbleweed to a cash-producing sidekick? In this episode, Kellene sits down with Jeremy Bishop—the man whose LinkedIn profile could use a seatbelt and whose personal branding advice has helped Netflix stars, Fortune 500 execs, and maybe even your neighbor’s Labradoodle go viral (accidentally or otherwise).
 Jeremy reveals why your MySpace page and blurry pet photos are not a lost...

🍅 From black thumb to fermentation queen, Elizabeth Bruckner didn’t just plant a garden—she grew a whole new mindset.

In this laugh-out-loud, soul-nourishing episode, Elizabeth shares how she went from L.A. suburbs to backyard bounty, all while blending ancient Chinese medicine, traditional food, and modern common sense. We’re talking compost therapy, habit hacks, and why sauerkraut might just save your sanity.

Whether you’ve got ac...

Ever wonder what happens when a corrections officer swaps a badge for a brain scan and starts unlocking actual freedom—from addiction, trauma, and the mental traps that hold us hostage?

Meet Brett Judd, a no-nonsense former probation and parole officer turned trauma recovery expert who knows both sides of the bars—and has helped people rebuild their lives from rock bottom to breakthrough. In this powerful episode, Brett pulls back t...

What if your depression isn’t a chemical imbalance... but a communication breakdown?

In this raw and revelatory episode, I sit down with Dr. Fred Moss—a board-certified psychiatrist who’s seen 30,000 patients and written over 100,000 prescriptions... only to realize the real medicine is something Big Pharma can’t bottle: human connection.

Dr. Fred gets real about his journey from burnout to breakthrough, why he hates how psychiatry h...

What do you get when you cross a former Miss Pocatello, a dance studio queen, a hyperbaric therapy expert, and a self-reliant super-granny? You get Stephanie Parrish—today’s guest and your new favorite voice in the world of joyful preparedness.

In this lift-you-up episode, we sit down with the host of The Vitality Health Show, who shares how she's turned a lifetime of spotlight, stage, and selfless service into a mission of hea...

🎙️ From Ashes to Impact: How a Fire Captain Found Purpose Through Tragedy 🚒🔥

What do you get when you mix a seasoned fire captain, a mountain of adversity, and a heart bigger than a five-alarm chili cook-off? You get Rick Cheatham—a man who’s walked through the literal and figurative flames and came out not just standing… but speaking life into others.

In this episode, Rick doesn’t just drop wisdom, he sets it down gently with a w...

In uncertain times, financial preparedness is just as crucial as food storage and self-defense. But what if you could secure your wealth without gambling it away in the Wall Street casino? In this episode of Preparedness Pro, I sit down with financial advisor and hardcore prepper, Kim Allen, who went from farm life to financial guru—applying the same self-reliant mindset to money as he does to hunting, food storage, and ham radio.

K...

"Are Your Groceries Slowly Killing You? The Truth About Food Security"

Tired of empty grocery shelves and rising food prices? What if the "healthy" food you're buying is actually making you sick?

In this eye-opening episode of Preparedness Pro, Kellene speaks with David Stelzer, founder of Azure Standard, who went from selling grain out of his pickup truck to building a company serving over a million families...

What does Guinness World Records, meteorite collecting, and leadership have in common? Dr. Scott J. Allen. In this enlightening episode, we dive into the kind of leadership that actually works—whether you're running a business, leading your family, or just trying to keep your head on straight in a crisis.

Dr. Allen, a leadership expert, speaker, and author, reveals why leadership isn’t just for CEOs—it’s for everyone, especiall...

What if you could spot danger before it happens and react with total confidence? In this must-hear episode, I sit down with Sam Rosenberg—former Marine, personal security expert, and the man who’s protected some of the biggest names in the world, including Tom Cruise, Warren Buffett, and Benjamin Netanyahu. But here’s the thing—he believes you should be your own best protector.

We dive into the biggest security mistakes people make,...

What if healing wasn’t just about medicine, but also about color, creativity, and self-expression? Meet Dr. Vasu Tolia, a tenured pediatrician who swapped her stethoscope for a paintbrush—proving that healing doesn’t always come in the form of prescriptions. In this episode, we explore her fascinating journey from a high-stakes medical career to a flourishing second act as an award-winning artist.

Dr. Vasu shares how art became her ...

Ever wish you could hack your fitness the way tech nerds hack their computers? What if I told you that five minutes—yes, less time than it takes to find matching socks—could slash your diabetes risk, lower your blood pressure, and rewind your cardio health by a decade? Meet Ulrich Dempfle, the brainiac behind the Carol Bike, a game-changing AI-powered exercise bike that delivers maximum fitness benefits in 90% less time. In this ep...

Breaking Free: How to Find Your Purpose and Live It with Jeremy Haselwood

Ever feel like you’re just going through the motions, stuck in a life that doesn’t quite fit? You’re not alone—and today’s guest, Jeremy Haselwood, knows exactly what that feels like. In this powerful conversation, Jeremy shares his journey from rock bottom to purpose-driven living, unpacking the wake-up call that changed everything.

We dive deep into his EDGE ...

Are your supplements helping you thrive—or just draining your wallet? In this eye-opening episode of Preparedness Pro, we’re diving into the truth about synthetic vs. whole food supplements with registered dietitian and supplement formulator Michelle Baccarella. Together, we bust myths, expose the hidden dangers lurking in common vitamins, and explore how whole food supplementation can revolutionize your health—especially for prepp...

Step into the fascinating world of plant medicine with Jane Barlow, a second-generation master herbalist carrying forward a powerful family legacy of healing. From witnessing her father stop a heart attack with cayenne pepper to helping a friend overcome a terminal brain tumor using Venus flytrap extract, Jane shares extraordinary stories that challenge our understanding of natural healing. As the CEO of Barlow Herbal and author of...

 From chronic fatigue and autoimmune issues to vibrant health - discover how BEAM Minerals CEO Caroline Alan uncovered nature's 65-million-year-old solution to modern mineral deficiency. Learn why your cells might be operating at 40% capacity, why traditional supplements aren't working, and how plant-based humic and fulvic minerals could be the missing key to restoring your energy, strengthening your immune system, and re...

Ever wonder why some people thrive on detailed preparedness checklists while others prefer to wing it? In this fascinating episode, personality expert Eric G. reveals how understanding your natural preparedness style could be the key to building lasting self-reliance. Drawing from his experience typing over 20,000 individuals and creating the Utopia 16 assessment, Eric explains how different personality types - from methodical Gath...

Journey through an extraordinary tale of survival, resilience, and legacy with bestselling author Roni Robbins as she shares the remarkable story behind "Hands of Gold." Based on her grandfather's recovered audio tapes, this award-winning book chronicles one man's incredible journey across continents, surviving tuberculosis, workplace violence, and devastating personal losses while building a new life in America...