From TestTakers, this is the #PREPPED Podcast, a podcast dedicated to helping parents and students learn the secrets and strategies of SAT standardized test preparation and college admissions. Hosted by Directors Andrew 'Naka' Nanayakkara and Jeremy Freed, #PREPPED helps reduce stress, answers the most important questions, and guides parents to help their students succeed during this important time in high school. With over 30 years of student success stories, TestTakers provides weekly insight through discussions with counselors and test prep experts in #PREPPED to help students and families succeed most. Preppedpodcast.com
In this #PREPPED SPECIAL, Naka is joined by Carolyn Carpentiere of CCYOGA to discuss the added benefits of yoga and breathing techniques when it comes to SAT and ACT preparation. The episode concludes (starting at 18:05) with TWO quick guided practices for listeners to engage in before testing!
Mindfulness practices such as yoga and breathing techniques help adjust the body's response to stress over time. Mindfulness...
After 5 Seasons of #PREPPED: The Test Prep Podcast, we finally dive deep into "What is TestTakers?" with our special guest, TestTakers' President, Frank Pomilla, who shares the founding story and inspiration behind this remarkable educational institution that has been around for over 40 years.
Throughout the discussion, Frank reveals the milestones in TestTakers' evolution and how the company has adapt...
In this episode of #PREPPED, Host Andrew 'Naka' Nanayakkara discusses a critical component of the college application process: recommendation letters. Joining Naka is his own high school English teacher, Mrs. Nancy Fleming, voted 'Most Popular Teacher' at Garden City High School for over 20 consecutive years, who is well-known for writing tremendously valuable recommendation letters.
They discuss the im...
Get ready for an invaluable episode of #PREPPED as we take a deep dive into the ultimate guide on PRACTICING for the SATs! In this episode, we'll reveal the top test-taking tips for unlocking your potential and optimizing your performance every time you practice for the SATs.
Naka is joined by Directors Alan Reed and Jeremy Freed as they share their personal classroom anecdotes and proven strategies for staying motivated and fo...
In the Season 5 premiere of #PREPPED: The Test Prep Podcast, Naka welcomes TestTakers President Frank Pomilla and Senior Director Brian Corridan back to the show to discuss the future of the SAT and standardized testing. The College Board is set to launch the new digital SAT domestically in the United States in March 2024, and some students will have a glimpse at the digital version of the PSAT this fall.
Some of the main changes a...
The Season 4 Finale of #Prepped delivers a spectacular interview focusing on College Sports Recruitment – one of the most pursued avenues in admissions.
Join Naka, Associate Head Men's Basketball Coach TJ Cleveland of the St. John's Red Storm, and Manhasset High School Head Crew Coach Steve Panzik as they break down the recruitment process and dive deep into the expectations of collegiate athletics.
Toge...
In this special #PREPPED episode, Naka is joined by Broadway star (and Long Island native) Derrick Davis to discuss the path to becoming an actor and studying theater arts in college. Derrick started his journey studying voice at LIU Post, and his career since has spanned iconic roles on stage from Phantom of the Opera to the Lion King.
Derrick shares his advice and tips for the self-taping auditioning process and how to ...
In this #PREPPED episode, Naka is joined by the 'Godmother of Science Research,' Dr. Serena McCalla (Founder of the iResearch Institute, iResearch Academy, President of the New York State Science and Engineering Fair, Jericho High School Science Research Coordinator, and star of the Emmy-award winning National Geographic Documentary Science Fair) to discuss a fantastic extracurricular opportunity: science research.
<...
Brendan O'Flaherty returns in this college preparation episode of #PREPPED to help identify key characteristics of effective college resumes. College resumes, serving a different function than professional ones, should be treated as 'living documents' that should be updated semesterly and used as a benchmark of your level of activity in school extracurriculars.
Brendan discusses certain verb usage and layouts to heigh...
In this #PREPPED episode, Naka is joined by Max Benezra, the Assistant Director of South Shore Counseling and a psychotherapist with expertise in adolescent mental health, to discuss an obvious yet marginalized topic for students: MENTAL HEALTH.
Today, over 70% of high school and college adolescents experience some sort of mental health issues, yet only 18% of those students actually address these problems. This discrepan...
A must-listen episode for all parents and students!
The Founder and CEO of Enlighten Education Consulting, Nandita Gupta, joins Naka in a wonderful discussion about the most important first steps when starting your college search! With over 20 years of experience in elite college admissions and consulting, Nandita discusses the institutional criteria that universities prioritize, the immense value of self-discovery early i...
Pulitzer Prize-winner and Executive Director of Modern States, David Vise, joins Naka in a captivating episode discussing how students can take advantage of a lesser-known College Board test that has been around for over 50 years to gain college credit early and save THOUSANDS of dollars in tuition!
The CLEP exam (College-Level Examination Program) is a series of over 30 Pass/Fail tests that ANYONE in pursuit of a degree...
In this bonus 'Director Discussion' episode, Naka is joined by the TestTakers Directors as they weigh in on one of the biggest headlines of the year so far, the new DIGITAL SAT!
Debuting in the USA in early 2024, this new Digital SAT will first be taken by current freshmen (Class of '25).
Directors Brian and Jeremy discuss the format of the new test and what to expect when it comes to 'adaptive testing&a...
In this #PREPPED SEASON 4 PREMIERE, Host Andrew "Naka" Nanayakkara is joined by Director Brian Corridan and President of TestTakers Frank Pomilla in a conversation about making not just good but GREAT SAT practice materials.
With so many materials out there for students to use for their SAT preparation, it is important to sift through the 'noise' and focus on what makes GREAT SAT material, and how BAD...
Naka is joined by Michelle of NutrishMish for the Season 3 Finale of #PREPPED!
Everyone knows that test preparation includes aggressive study and practice, but a less-explored aspect of test prep is NUTRITION.
Michelle discusses important nutrients that keep the brain energized, and gives advice on how to maintain your testing endurance through strategic nutrition. Discussions also include how to avoid "cr...
The President of TestTakers, Frank Pomilla, and Director Brian Corridan are back for another informative episode with host Andrew "Naka" Nanayakkara to discuss one of the most difficult aspects of SAT test preparation: when to call it a day.
Discussions include how scores should realistically increase and how to set reasonable expectations for students and parents.
Score growth is NOT linear but a proc...
The interview about college interviewing!
Brendan O'Flaherty of HS2 Academy joins Naka to talk all about college interviewing (in addition to an update on what is going on with standardized testing in California). Brendan guides students and parents through what to expect when it comes to college interviews with admissions counselors or alumni interviewers.
From Zoom interviewing tips to handling questions w...
In this episode, Naka is joined by Lisa Antinore Duer of Ad Astra*** to discuss the ins and outs of the college essay. Lisa lends her over 24 years of experience as she walks through how students should approach the college essay, including when to start brainstorming, how to be authentic, and where to look for help when reviewing your essay. Ultimately, the essay is the most unique part of your application and for high-scoring stu...
The Pre-Med Episode! FREE PRE-MED GUIDEBOOK IN SHOW NOTES
Naka is joined by Dr. Sahil Mehta, the founder of MedSchoolCoach, to discuss the process and steps involved in the pre-med journey to becoming a doctor!
Discussions about Direct Medical (BS/MD) programs, SATs, MCATs, and internships are discussed as they relate to the applications for getting into (and making the most out of) your dream school.
Dr...
Season 3 continues with a fantastic interview with Sasha Chada, the CEO and Founder of Ivy Scholars. Ivy Scholars is a boutique college candidacy building firm located in Sugar Land, Texas.
Naka and Sasha discuss the important aspects admissions counselors look for in great applications, including how to handle extracurriculars, manage fluctuations in GPA, and make your application stand out!
Sasha is driven by a ...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
The latest news in 4 minutes updated every hour, every day.