Burnout is difficult to work through, and when you’re on a recovery journey, it can be more challenging. In this episode of Prescribed Listening, host Tessa Lackey talks to Dr. Tanvir Singh from UTMC Psychiatry and the UTMC Recovery Center about how to work through burnout while on your recovery journey.
We discuss how to prevent burnout, how to know when you are experiencing it, tips to manage inevitable stress and continue to practice healthy habits.
If you are interested in scheduling an appointment with the Recovery Center, you can call 419.383.5275.
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