On today's episode we discuss:
-Identity foreclosure & struggling to find your purpose in different seasons of life.
-Mental Performance Coaching
-Developing Healthy Habits
-Running Tips
-Showing Up for Yourself
Meet Chloe!
I'm a Mental Performance Coach that helps athletes grow into the best versions of themselves and optimize their performance in a sustainable way. Through visualization, mindfulness, stress management, and cognitive-behavioral performance I help athletes foster all parts of themselves in order to enhance not only their athletic performance but their overall well-being and lives!
Socials:
@growithclo_
@prettyhappypodcast
@realashleymora
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