Welcome to Prime Moxie with Cait Lynch where we ruminate, percolate and delve into everything horses and humans! As a 50-year equestrian and 35-year coach, I promise no mindless banter and no 'curse of knowledge' potholes. Just straight-talk and great stories. Discover actionable steps to consider for each season of your life. Brace for impact! Be ready for anything... Stay curious, Cait Lynch, B.A. Founder, Custom Fit Vitality Owner, Trainer, Epic Sun Farm Equestrian Canada Licensed Coach Nutrition and Fitness Coach and Author
Daniel Dauphin is a horse trainer with a mechanical engineer's mind, the research drive of a scientist, an entrepreneur's spirit, and a compassionate, quick wit.
While researching Amy Skinner, I found Dauphin's podcast called Adult Onset Horsemanship. I reached out to him about connecting on this podcast after he posted this article which starts:
Feel Free to Share. Maybe we'll make a difference and help some horse...
Meet Lidia Kuleshnyk—High Performance Coach, Healer, Thought Leader, and Horse Advocate. Learn more about Lidia's journey and work here:
FREE e-book: "Start managing your energy and stress https://www.aponahealing.com/free-ebook"
Book Launch Event August 30th: "Evolving On Purpose: Co-Creating With The Divine" with Lidia's chapter, "The Divinity Of Horses". Join t...
A 'bumblebee path-style' conversation with horse trainer and coach, Amy Skinner. From Amy's website: "Amy Skinner embraces a training philosophy based in Classical Dressage and sound horsemanship practices. Amy keeps the best interest of horse and rider in mind, choosing to avoid fads and quick fixes, but to seek continual learning from the best teacher: the horse."
Amy and I discuss topics including
✔️ Horse...
Ever lose faith in your body?
Here is a reframe with zero 'toxic positivity' required: "I get to..."
Listen to Storm's inspirational story as she shares navigating the 'medical machine', surviving breast cancer and much more. Here is Storm's blog: https://unexpectedstorms.com/
Thanks for listening to The Sisterhood Circle-Up. I appreciate it and you. If the spirit moves you, please follow, review and share this podcast. To learn mo...
In 2018, Catherine suffered a near death experience caused from a rare birth defect called Klippel-Trenaunay Syndrome (KTS). Listen as Catherine shares her story of survival that left her with a decision to make: continue to suffer or choose to take life by the reins and set herself up for success. This is a story of grit and grace, two admirable qualities in strong women we love.
This morning, I shared this simple breathing practice with the Sisterhood Circle-Up women's coaching group. This only takes a moment and can help to create a clearing in your day. The next Sisterhood Circle-Up 21-Day Vitality Refresh starts on the first. You can learn more and reserve your spot here: caitlynch.com
Cait Lynch is a vitality expert. She is also the founder of Custom Fit Vitality a nutrition, fitness, and corporat...
Listen as heart transplant recipient, Dave and his second chance love, Stella share their incredible story of new beginnings in more ways than one. You can read the transcript here: Read episode transcript now
Thanks for listening to The Sisterhood Circle-Up. I appreciate it and you. If the spirit moves you, please follow, review and share this podcast. To learn more about how you can connect with your own Sisterhood Circle-Up of a...
An ultramarathon runner shares her journey from running for weight loss to running for pure joy. Join me as Majel and I chat about running the Boston Marathon, 100 mile races and how you cannot out train a poor diet. Learn how Majel is finally conquering belly fat as she qualifies for her next running challenge and more. Suggested Resources from Majel: youtu.be/t5e5z8rxlfc youtu.be/nd3immruk4q https://www.podchaser.com/podcasts/the...
Join me as I have a conversation with Elaine, Simone and Allison about type 1 and Type 2 Diabetes. These three women graciously share a bit about their stories so we can peek into the lives of people living with (and thriving with) these diseases. If the spirit moves you, please follow and review this podcast. Also, would you please share the love?
You can learn more about what I do including more about the Sisterhood Circle-Up her...
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.