Welcome to Proactive Health Care with Excel Medical. We’ll show you how aging well is possible. I’m Leif Wombwell, co-founder of Excel Medical. Join me and leading experts as we dive into hormone optimization, weight loss, energy, mental clarity, and everything about adding life to your years. We break down the science in each episode so you can make smarter, more informed choices about your long-term health—because living well is what it’s all about.
In this episode of Proactive Healthcare with Excel Medical, Leif Onewell sits down with Dr. Peter Fettinos to discuss the role of supplements and hormones in supporting overall health and hormone replacement therapy (HRT).
Rather than a “one size fits all” approach, Dr. Fettinos explains how certain supplements and hormonal support can work together with nutrition and exercise to optimize wellness. The conversation also covers how t...
In this episode of Proactive Healthcare with Excel Medical, Leif Wombwell sits down with peptide expert Kyle Holland to break down a structured, real-world approach to using peptides safely and effectively.
Rather than taking a “kitchen sink” approach, Kyle explains a clear four-phase strategy that begins with correcting inflammation and insulin resistance before moving into injury repair, mitochondrial optimization, and ultimately ...
In this episode of Proactive Healthcare with Excel Medical, Kyle Holland joins us for a practical, behind-the-scenes conversation about peptides and why they’ve suddenly become one of the most talked-about tools in health and performance.
We break down what peptides actually are, how GLP-based peptides function as instruction signals in the body, and what really drives changes in weight, energy, inflammation, and focus.
Tune in to di...
In this episode of Proactive Healthcare with Excel Medical, host Leif Wombwell sits down with medical expert Dr. Fotinos, a business partner in proactive healthcare, to explore the real patient journey through hormone replacement therapy (HRT).
They dive into one of the most significant recent developments in HRT:
Dr. Fotinos explains:
What a black box warning is and why many of the original HRT warnings were based on flawed or mi...
In this episode of Proactive Healthcare with Excel Medical, host Leif Wombwell sits down with Haley Jacques, a medical liaison at Excel Medical, to discuss her unique role as both patient and provider advocate.
Haley explains how she supports patients throughout their hormone replacement therapy (HRT) journey—answering questions, educating on treatment plans, and providing the human connection often missing in traditional healthcare...
In this episode of Proactive Healthcare with Excel Medical, host Leif Wombwell continues his interview with Craig Larsen, co-founder and CEO of Proactive Health Care. This time, Craig shares how his personal experience as a hormone replacement therapy (HRT) patient evolved into leading one of the first national telemedicine providers for hormone health.
He reflects on the company’s journey from a single clinic to a rapidly growing t...
In this episode of Proactive Healthcare with Excel Medical, host Leif Wombwell sits down with Craig Larsen, co-founder of Proactive Healthcare, to discuss his personal journey with hormone replacement therapy (HRT).
Craig opens up about his early skepticism, how meeting Dr. Peter Fortino changed his perspective, and the cutting-edge advancements in HRT that make treatment more effective and easier than ever before. From overcoming f...
In Part 2 of our myth-busting conversation on Proactive Health Care with Excel Medical, host Leif Wombwell continues the discussion with Dr. Peter Fotinos, Medical Director at Excel Medical. This episode dives deeper into why hormones are often the missing link in many patients’ health journeys, even when diet and exercise are on point.
They explore how traditional medicine often dismisses hormone decline as “normal aging,” and why ...
In this episode of Proactive Health Care with Excel Medical, host Leif Wombwell sits down with Dr. Peter Fotinos, Medical Director at Excel Medical, to tackle some of the biggest misconceptions around hormone replacement therapy (HRT) for both men and women. From testosterone and prostate cancer to estrogen and breast cancer, Dr. Fotinos breaks down what the latest research really says. Discover why testosterone doesn’t cause prost...
In this episode of Proactive Health Care with Excel Medical, host Leif Wombwell sits down with Dr. Lorna Brudie, a double board-certified OB/GYN and gynecologic oncologist. Dr. Brudie shares her insights on critical women's health issues, including the prevalence of PCOS, the impact of insulin resistance and visceral fat on overall health, and the differences between traditional and proactive approaches to hormone therapy. Lear...
Is hormone therapy just about boosting testosterone? Not even close. In this premiere episode of Proactive Health Care with Excel Medical Podcast, I sit down with Dr. Peter Fotinos—our National Medical Director and one of the country’s leading experts in bioidentical hormone therapy—to uncover the real story behind testosterone, estrogen, and everything in between.
We break down the myths that keep men from getting the care they nee...
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