Today we’re going to talk about getting little ones to eat, but not too much, and the right things. There are so many theories about how to get our kiddos to eat veggies, fruits, fish, beans, but the answer to how to get kids to eat healthy foods is really naturally built into them. All we have to do as parents is to let the natural process do it’s thing. And what is that natural process? Simply put, it’s hunger.
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