Most productivity tools aren’t designed for the ADHD brain, and that’s why they often fall short.
Today, we’re exploring how to make productivity work for you by focusing on three essential pillars for ADHD: time, tasks, and temper. Get ready to rethink productivity in a way that’s realistic, holistic, and ADHD-friendly.
Key Takeaways:
- Time Management: ADHD affects how we perceive and manage time, making traditional schedules challenging. Learn how to build a personal reference for time that actually works.
- Task Management: Prioritizing and initiating tasks can be overwhelming. Discover ADHD-friendly strategies to break tasks down and get started.
- Self-Regulation (Temper): Mood and energy play a huge role in productivity. Find out how to manage your environment, emotions, and energy to stay productive.
If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.
Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay
Let's connect on your favorite social media platform:
- Instagram: BetterCEO.app/instagram
- LinkedIn: BetterCEO.app/LinkedIn
- BlueSky: BetterCEO.app/BlueSky
- Facebook: BetterCEO.app/Facebook
- TikTok: BetterCEO.app/TikTok
Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app
If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.
Wherever you are on your ADHD journey, I'm rooting for you! 💜
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