15 - Oscillation - Giving Yourself Permission to Slow Down

Progress Over Perfection Coaching is a podcast focused on career management and development by offering insight on how to build an intentionally balanced and purpose-filled career.

It's been a little longer than normal since our last episode - actually a bit longer than I would have liked. To be honest, it's because there have been some other things going on in life that have taken my attention and energy away from this podcast. After I missed my normal cadence for posting an episode (targeting every 2 weeks), I got pretty down on myself, and started to feel pressure mounting like I was failing at something. That got me thinking - why do I feel bad about this? Why did I find myself so stressed over "falling behind" on a self-imposed cadence that clearly wasn't sustainable, given everything else going on in my life? In the spirit of embracing oscillation, here are some tips and approaches for how you can incorporate this idea into your own career, to frame up how you spend your energy, where you spend it, and why it's important to you.

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Past episodes referenced:

Introduction to Ikigai: https://rss.com/podcasts/prgscoach/611277/

Internal Drivers of Ikigai: https://rss.com/podcasts/prgscoach/615969/

External Drivers of Ikigai: https://rss.com/podcasts/prgscoach/622856/

Setting Your Career Destination: https://rss.com/podcasts/prgscoach/622949/

Put Your Plan to Work: https://rss.com/podcasts/prgscoach/653435/

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Other Podcasts I referenced in the episode:

Hidden Brain "Success 2.0: The Obstacles You Don’t See" https://hiddenbrain.org/podcast/work-2-0-the-obstacles-you-dont-see/

The Art of Coaching "Episode 273: https://artofcoaching.com/e273/

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More information about Progress Over Perfection Coaching can be found at:

https://prgscoach.com/

https://app.delenta.com/ta/@prgscoach

https://www.linkedin.com/company/progress-over-perfection-coaching/

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Intro and Outro music:

Music: Right Ways [Original Mix] by Imperss is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: https://bit.ly/3po6gnm