ProHealthy Heart's Podcast
Welcome to ProHealthy Heart Podcast. I Am Your Host Sculanda Peterson. This Podcast Is About Health, Wellness, Fitness & Travel. My Goal Is To Inspire Others To Live a Healthier Lifestyle Spiritually, Physically, & Mentally. Let's Grow Together & Make A Positive & Effective Impact In The World. Matthew 5:13-16 "You Are The Salt Of The Earth & Light Of The World"
Episodes
The Ultimate Guide to Total Body Workouts That Actually Work
Tune in every Wednesday as we discuss topics on overall wellness to help you reset, refocus, and feel encouraged for the week.
Mental Health Isn’t a Trend — It’s a Lifeline
Tune in every Monday as we discuss topics on mental wellness to help you reset, refocus, and feel encouraged for the week ahead.
February 2026 - American Heart Month - Heart Health Awareness Caring for Your Heart—Spiritually, Mentally, and Physically.
Tune in every Wednesday as we discuss topics on overall wellness to help you reset, refocus, and feel encouraged for the week.
Mental Wellness Monday podcast episodes starts today on 2/02/26.
The Power of Guarding Your Mind, Heart, and Soul in a Noisy World
Tune in every Monday as we discuss topics on mental wellness to help you reset, refocus, and feel encouraged for the week ahead.
Is It Perimenopause or a Heart Issue? How to Tell the Difference
Shoutout to Function Health!
Inside-out, it starts from within. It's time you own your health. Whole-body lab tests with Function Health. From heart to hormones, cancer signals to thyroid and more. Stay ahead.
Click the Function Health referral link below in this description to get started.
https://my.functionhealth.com/signup?code=SPETERSON46&_saasquatch=SPETERS...
The Merry Way to Move: Staying Fit and Energized All Holiday Long
Sculanda shares ways to sleigh the season: easy fitness habits to stay active during the holidays.
When Your Spirit Is Unbalanced, Your Heart Knows: The Wellness Link Explained
The Enemy Disguises Themselves As Light - Why You Need Spiritual Discernment Now More Than Ever
Happy 4 Years Podcasting ProHealthy Heart!!!
Fitness for Your Future: Move with Purpose, Live with Longevity
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