This may be one of the most challenging subjects we all have to face. Luckily for us, Susan Gold was kind enough to join me at the campfire to talk through her journey of embracing the challenges of her life and my own.
About Susan
Susan Gold was raised in a challenging and chaotic family system, the middle child of five. To fully thrive, she bravely chose to meet the demons of her upbringing that were continuing to repeat. Her book, "Toxic Family: Transforming Childhood Trauma into Adult Freedom" is about that journey.
Links
Fresh Cap https://freshcap.com/discount/PROJECTMINDFULLYOUTDOORS10?rfsn=6281258.78ca29
Susan Gold https://www.susangold.us/
Toxic Family https://amzn.to/3Ky3V3c
Project Mindfully Outdoors Podcast https://projectmindfullyoutdoors.podbean.com/
Project Mindfully Outdoors www.projectmindfullyoutdoors.co
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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