812. In this episode, Dr. Nanika Coor explains how unresolved relational trauma can fuel a parent's reactive anger, and how understanding your own nervous system can help you respond to your child in more connected, calm, and intentional ways.
Sources:
https://cptsdfoundation.org/what-is-complex-post-traumatic-stress-disorder-cptsd/
Related Project Parenthood Episodes:
How to Manage Your Anger and Frustration as a Parent
5 Steps to Becoming a Cycle Breaking Parent
Dr. Coor’s Related Blog:
Supporting Your Child’s Self-Worth: A Daily Practice of Acceptance
Find a transcript here.
Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
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