Welcome back to Project Sapient, where we dive into the essential conversations for the law enforcement and military communities. In this episode, we reconnect with Mike Malpass, a retired police officer with over 30 years of experience, including 11.5 years with the SWAT team in Phoenix, Arizona. Mike is the author of several books, including his latest, "Tenacious Resilience."
Join us as Mike discusses the neuroscience behind effective training for law enforcement and competitive fighters. He explores the concept of "Tenacious SResilience," focusing on how tenacity and resilience play crucial roles in peak performance. Mike shares insights from his new book, shedding light on how the brain's predictive mechanisms and the free energy principle can enhance performance in high-stress situations.
The episode covers various training methodologies, the importance of seeking difficulties, and how to deal with uncertainty and variability in critical moments. Mike emphasizes the need for individual-focused training programs and the significance of understanding the brain's role in stress responses.
Whether you're in law enforcement, the military, or simply interested in neuroscience and peak performance, this episode offers valuable insights and practical advice. Don't miss this engaging conversation with Mike Malpass, and be sure to check out his book "Tenacious Resilience" for a deeper dive into these concepts.
SHOW NOTES
Tenacious Resilience is available on Amazon. Here is the link:
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The Havok Journal • The Voice of the Veteran Community
The Havok Journal serves as the Voice of the Veteran Community through a focus on current affairs and articles of interest to the public in general, and the veteran community in particular. We strive to offer timely, current, and informative content, with the occasional piece focused on entertainment. We are continually expanding and striving to improve the readers’ experience.
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Home - The Second Mission Foundation
The Second Mission Foundation is a non-profit organization that exists to educate, elevate, and advocate for members of America’s Service Community in order to help them find their “second mission” after government service.
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Visit Project Sapient's Website for announcements, training opportunities, and SWAG:
Email: contact@projectsapient.com
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To us, the mohawk represents the outlier – the person who is not afraid to go against the grain, rise up for what they believe in, and above all, stand tall in the face of adversity. Veterans, First Responders and those who support them embody the mohawk. When you get a mohawk in support of veteran and first responder suicide prevention, you become a part of a movement that is greater than oneself.
22Mohawks is proud to provide assistance to veterans and first responders who need help with navigating the struggles of everyday life.
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