File name: Fruit Smoothie Recipes Pdf
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Link👉Fruit Smoothie Recipes Pdf
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½ cup frozen strawberries (or mixed berries) ½ cup cottage cheese mint leaves (or basil leaves)teaspoon stevia granules (I use Natvia brand), optionalcup cool green tea Place all ingredients in a blender and process for seconds, or until smooth 7 Nourishing Smoothie Recipes |Almond Cherry Smoothieripe banana, preferably frozencup frozen cherries (or a cherry and berry mix is great!)cups organic spinachtablespoon almond butterteaspoon vanilla extract InstructionsAdd all ingredients to a high powered blender and blend until smooth and creamy. One or two green smoothies each day will possibly do FRUIT SMOOTHIES. Add more milk if Contents IntroductionThe Base The Thickeners The Greens The Colours The Flavour Boosters The Sweet Stuff The Protein The Fats Smoothie Recipes Thisingredient watermelon smoothie recipe is juicy and lightly sweet! Once you pour into a bowl, you can top with creative topping like fresh CUT FRUIT INTO CHUNKS SO THEY’RE EASIER TO BLENDADD EVERYTHING TOGETHER IN BLENDER AND PULSE UNTIL SMOOTH THE TRIPLE “P” SMOOTHIE When possible, eating locally grown and seasonal fruits is the best way to have ingredients brimming with fresh flavors, but when that’s not possible, frozen fruits are a handy 5,  · Green smoothies taste really good. Peaches Blueberries. Watermelon is full of vitamins and nutrients, and its naturally sweet flavor adds a delicious, almost tropical flair to a fruit smoothie They’re kind of addictive. It's made by blending that tasty melon with frozen strawberries and banana to make just the right texture. smoothie and adding more frozen fruits or ice cubes, you create a thicker smoothie consistency. Makesservings Serving Sizecup. Bananas Strawberries. Choose 1/2 cup of a fruit. Choosecup of a base. And they are, unquestionably, life-changing. Low-fat plain Intermediate Smoothie Recipes Kiwi Strawberry Banana Smoothie Recipecup waterkiwi, peeled and halvedcup fresh or frozen strawberries 1/2 fresh or frozen bananatsp coconut oil ice cubes (optional) Nutritional Information Calories| Fatg Proteing Carbohydratesg Fiberg Sugarg Vitamin A Mint cools.
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