Mom Guilt, Who? The OG Working Woman of Proverbs 31

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Alright, let’s talk about the “Proverbs 31 woman.” You know, the one who’s been held up as the gold standard for women everywhere. But what if we told you she’s more than just a homemaking icon? Spoiler: she’s actually the OG entrepreneur.

In this episode, we’re throwing guilt out the window and reimagining what it means to be a modern, intentional woman. From ditching the pressure to “do it all” to prioritizing joy over judgment, we’re breaking down why living authentically is the real glow-up. Plus, the mantra that might just change everything: “What I’m not changing, I’m choosing.”

So grab your bubbly and get ready to rewrite the rules, one intentional choice at a time. This is your permission to stop playing small and start showing up for YOU.

 Want more like this episode? Connect with us on Instagram: @chelseapatricia and @katarisefitness for exclusive content, rants, and tips to live your best life!

Chapters & Timestamps

1. [00:00:00] The Struggle Is Real
   • Kat opens up about juggling career and full-time daycare guilt.
   • Chelsea dives into how societal expectations push moms to feel like they’re failing, no matter what.
2. [00:00:30] Redefining Fulfillment
   • Why finding joy and purpose outside of motherhood makes us better moms.
   • A reminder: There’s no one-size-fits-all definition of a “good mom.”
3. [00:02:04] Modern Takes on Proverbs 31
   • Reclaiming the Proverbs 31 woman as a clever, working badass.
   • Debunking the myth that women are only meant to run their households.
4. [00:02:48] Passive Income Goals, Biblical Style
   • The Proverbs 31 woman was the queen of investments and entrepreneurship.
   • Spoiler: She didn’t ask for permission.
5. [00:03:33] The Power of Work
   • Kat shares how work fuels her energy and joy.
   • Chelsea reminds us that purpose can come from anything that recharges you—whether it’s work, rock climbing, or morning prosecco.
6. [00:04:19] Intention Over Expectation
   • Stop letting societal standards dictate your choices.
   • Make intentional decisions that align with your unique values, not outdated norms.
7. [00:06:13] No Regret, Just Lessons
   • Chelsea and Kat on letting go of regret and reframing past mistakes as stepping stones.
   • “What you’re not changing, you’re choosing.”

 Welcome to Prosecco on the Bathroom Floor. We're Chelsea and Kat, two women who also happen to be business owners and moms. If you've ever had a moment where it feels like one big, chaotic mess, you're in the right place. 

This is a party where we spill the tea, own the chaos, and remind you to never apologize for taking up space. One glass of bubbly at a time. So grab your Prosecco or whatever's in your cup and let's get into i

  📍  

Thanks for tuning in to Prosecco on the Bathroom Floor, but don't stop here. This is just one glass in the bottle. Each episode builds on the last, so keep listening to follow the full conversation. If our chat today hit the spot for you, share it with a friend, and catch us on all the platforms at KatAriseFitness  and at Chelsea Patricia.

Until next time, remember, own your chaos, take up space, and never apologize for being you.