In this episode I welcome Anwen Cooper, mission director and cofounder of Thrivall, to explore the intersection of mental health, workplace wellbeing and proactive counselling. Drawing from extensive experience in strategic marketing, mental health advocacy and even yoga, Anwen offers valuable perspectives on building resilient, supportive workplaces where employees can truly flourish.
Anwen shares the transformative power of proactive counselling, providing team members with qualified counsellor-coaches who offer personalised support before crisis strikes, enhancing both personal wellbeing and professional productivity. Nicole and Anwen delve into critical issues like overcoming workplace stigma around mental health, creating psychologically safe environments and the significant business impacts of investing in employee wellbeing.
Packed with practical advice, compelling research, and real world examples, this conversation will equip business leaders, HR professionals, and team members with actionable strategies to champion mental health proactively in their organisations.
🎧 Tune in to discover how embracing proactive wellbeing can revolutionise your workplace!
📌 Key Highlights:
✔️ Understanding proactive counselling and its workplace benefits
✔️ How to build psychological safety and trust in teams
✔️ Reducing stigma around mental health through organisational culture
✔️ Actionable steps businesses can take to support employee wellbeing
✔️ The business case for investing in proactive mental health initiatives
Connect with Anwen Cooper:
Website: https://thrivall.co.uk/
LinkedIn : https://www.linkedin.com/in/anwencooper/
Connect with Nicole Bremner:
Website: https://www.nicolebremner.com/
Instagram: https://www.instagram.com/nsbremner
Facebook: https://www.facebook.com/nicole.bremner.54
LinkedIn: https://www.linkedin.com/in/nicolebremner/
YouTube: https://www.youtube.com/c/NicoleBremner
Disclaimer: The views and opinions expressed in this podcast belong solely to the host and guest speakers. The view and opinions of the guest speakers do not represent that of the host. Always do your own research.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com