All Episodes

January 4, 2024 73 mins

Setting goals - before you can accomplish something, you must imagine it If you don’t know where you’re going, any train will get you there. 

You cannot accomplish anything meaningful in life without first deciding to. 

Goal categories: Career, Relationships Family & Friends), Health (Physical and Mental), Spiritual, Security (Sustainable Financial & Physical) 

Develop a long-term plan based on one clear, long term goal in each category. THIS REQUIRES AN AMAZING AMOUNT OF MENTAL IMAGINATION WORK. 

Short term and mid term goals should all clearly connect to accomplishing your long-term goal. 

Goals should be SMART: Specific & Simple, Measurable, Achievable, Realistic, Timely 

My Emotion Thought Action Loop - Emotion leads to Thoughts leads to Actions leads to Emotions 

- Websites: fortressk9.com ; fortressk9.com/puppies ; k9academy.us 
- NOSTR pub key npub1j8neuc5udhsp3z336zgzlgwslxwf3gulh4fyxk2w22hxsuvv2emq4xyua7 
- Get the Fold Card and start earning Bitcoin for purchases you're already making at use.foldapp.com/r/ME4MCF9U 
- Join us April 6-7, 2024 at Self Reliance Festival. Find out more and get your tickets at selfreliancefestival.com 
- Listen to podcasts and earn Bitcoin for free at fountain.fm 
- Email: fortressk9@gmail.com or joel@fortressk9.com 
- Text me at 813-836-9244. Do not call, but I respond to text. 
- Learn more about our dogs for sale at fortressk9.com 
- Learn more about our puppies for sale at fortressk9.com/puppies 
- Learn more about our online and in person dog training options at k9academy.us 
- Follow me on YouTube at @FortressK9 
- Follow me on Facebook at @fortressk9kennels; @fortressk9.puppies; @k9academy.us 
- Follow me on Instagram at @fortressk9; @fortressk9.puppies; @k9academy.us 
- Follow me on TikTok at @fortressk9 
- Follow me on Twitter at @fortressk9 
- Follow me on TruthSocial at @fortressk9 
- Follow me on Gab at @fortressk9 
- Try Elysium Health products at https://share.elysiumhealth.com/fortressk9

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.