In this episode, I speak with Dr Tami Berry. She is a physician and general surgeon by training. She has since left the profession of surgery and started a stress resiliency life coaching training program called The Stress Mastery Academy where she works with clients to harness the ability to increase control over the natural stress response. I first came across Dr Berry by reading her many LinkedIn posts and reached out to her to discuss this important topic. I hope you get as much out of this discussion as I did.
Dr Berry's website
Dr Berry's LinkedIn Profile
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