This week on the Pryda Pod, we're having an important conversation about mental health and wellbeing. The past few years have presented many challenges for people working in the construction industry - cost increases, labour shortages, weather delays, supply chain uncertainty - which are further compounding the challenges of a large backlog of work.
This week we're joined by Fleur Heazlewood, Managing Director for The Blueberry Institute and award-winning author. With over 20 years' corporate experience and as a past CEO, Fleur is an expert in creating sustainable healthy high performance for leaders and their teams. In this episode, Fleur explains how we can make mental health and wellbeing conversations part of our everyday interactions and the importance of looking out for ourselves and each other. This episode is a treasure trove of practical advice and we hope you find it helpful to take back to your teammates, friends and family.
Don't forget to enter our competition to win a gift pack including Fleur's book, Resilience Recipes and some other treats. All you need to do is email Adam at adawson@prydaanz.com and suggest a topic you'd like to learn more about on the Pryda Pod.
Show notes and further reading
Blueberry Institute
Fleur's book Resilience Recipes
Fleur's personal website
Follow us
www.pryda.com.au / www.pryda.co.nz
LinkedIn
Instagram
Facebook
YouTube
Follow hosts and today’s guests: Adam Dawson and Fleur Heazlewood on LinkedIn.
Send us an email: adawson@prydaanz.com
If you liked our podcast, please remember to like, share and subscribe. Thanks for listening.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com