This week on the Pryda Pod, we're having an important conversation about mental health and wellbeing. The past few years have presented many challenges for people working in the construction industry - cost increases, labour shortages, weather delays, supply chain uncertainty - which are further compounding the challenges of a large backlog of work.
This week we're joined by Fleur Heazlewood, Managing Director for The Blueberry Institute and award-winning author. With over 20 years' corporate experience and as a past CEO, Fleur is an expert in creating sustainable healthy high performance for leaders and their teams. In this episode, Fleur explains how we can make mental health and wellbeing conversations part of our everyday interactions and the importance of looking out for ourselves and each other. This episode is a treasure trove of practical advice and we hope you find it helpful to take back to your teammates, friends and family.
Don't forget to enter our competition to win a gift pack including Fleur's book, Resilience Recipes and some other treats. All you need to do is email Adam at adawson@prydaanz.com and suggest a topic you'd like to learn more about on the Pryda Pod.
Show notes and further reading
Blueberry Institute
Fleur's book Resilience Recipes
Fleur's personal website
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