Do you – or someone you know – have a persistent fear of being exposed as a fraud? Are you regularly consumed with self-doubt, negative thoughts, anxiety or exhaustion? Do you pass off your achievements simply luck, not skill?
Tune in to this episode of Psych for Life, where you’ll learn:
- What is imposter syndrome and why you should be aware of it
- How it is detrimental to our mental health and careers
- Strategies and tips to help yourself or a friend break free from imposter syndrome
And so much more!
Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia/Amazon).
If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.
Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and leave a comment or send me a DM! I love hearing from my listeners.
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