Energy Management for Empath Solopreneurs: Work Less, Create More

As an empath solopreneur, your energy is your most valuable resource—but managing it can feel impossible. Between burnout, executive dysfunction, and overextending yourself, running a business can quickly become overwhelming. But what if doing less actually led to more success?

In this episode, we’ll cover:

• Why managing your energy is more important than managing time
• How to structure your business around your natural energy cycles
• The law of reverse effort: why trying harder doesn’t always work
• How to create a business that’s sustainable and supports your nervous system
• The power of building intentional buffers and scheduling forward
• 
  

Your business should work for you, not drain you. If you’re tired of overworking and underproducing, this episode will help you rethink success, set boundaries, and create from a place of flow instead of force.

🔗 Read more: https://www.jennydobson.com/library/the-4-hour-work-week-for-empaths

🔗 Coaching & More Resources:

• Coaching sessions: https://www.jennydobson.com/services#coaching
• Soul Blueprint Workbooks: www.jennydobson.com
• Support my journey: https://www.gofundme.com/f/jenny-finish-her-therapy-degree

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