Do you actually have trauma?
Therapist and capacity expert RaQuel Hopkins and I discuss what our culture gets wrong about common mental health terms and verbs.
Listen in as we discuss trauma, victimhood, and other viral mental health myths.
Bonus - Raquel got a sneak preview of my coming book, Psychobabble, and she shares her feedback with you in the clip.
For more on Raquel, check out her Instagram @raquel_the_capacity_expert.
‼️Pre-order my book, Psychobabble!
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