In this episode Casey and Tim breakdown Foundational Tenet #2: Be Patient.
Tenet #2: Be Patient
Our psyches and bodies are hardwired to not change. With a deeper way, we understand that much of our behavior is deeply rooted in our unconscious, and most reactions to exploration and change (e.g. laughing, making fun of ourselves and others, complaining, etc.) are defenses against the fear.
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