Welcome back!
Dan is joined once again by Dr. Antonio Pascual-Leone, clinical psychologist and professor of psychology at the University of Windsor, Canada.
In this episode, Dr. Pascual-Leone emphasizes the importance of empirical research over hunches in developing therapeutic approaches. He covers the non-linear process of writing a book, the five principles of emotion change, and the significance of reducing intensity, noticing feelings, and expressing emotions. Then, Dan and Dr. Pascual-Leone discuss the complexity of emotional experiences and the need for context in applying emotional strategies.
Special Guest: Dr. Antonio Pascual-Leone
Antonio's new book: Principles of Emotion Change
Listen to Antonio on Hidden Brain
💬 Click here to text the show!
🎞️ Video version of the show@PsychotherapyAppliedPsychology on YouTube
🛜 Check out the website: Listen to every episode on your podcast player of choice
Connect with Dan
☏ Leave a voice message on Speakpipe
🔗 LinkedIn
📬 TheAppliedPsychologyPodcast@gmail.com
🦋@danielwcox.bsky.social
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.