Beyond Trauma: Redefining Growth with Josh Goldberg and Dr. Taryn Greene

What if trauma wasn’t the end of the story—but the beginning of a new chapter?

In this powerful episode of PTSD and Beyond, we welcome Josh Goldberg, CEO of Boulder Crest Foundation, and Dr. Taryn Greene, trauma researcher and storyteller, to explore the science and soul of Post-Traumatic Growth (PTG). Together, we dismantle the myth of bouncing back—and instead talk about bouncing forward.

Boulder Crest’s pioneering program has been transforming lives through the lens of strength, service, and meaning. This episode dives deep into how PTG offers a map for healing—one built not just on recovery, but on purpose.

💬 In This Episode, We Discuss:

• The origins and real meaning of Post-Traumatic Growth

• Why traditional approaches to trauma often miss the mark

• The role of struggle in forging strength and wisdom

• How Boulder Crest’s programs are changing the game for veterans, first responders, and beyond

• Real stories of transformation, resilience, and new beginnings

• The Hero’s Journey Story Challenge—a national storytelling competition inviting creators to share powerful narratives of growth and healing

🧠 Whether you're on your own healing journey or supporting someone who is, this conversation will leave you with insight, hope, and practical tools for navigating adversity with greater clarity and compassion.

📌 Learn More About Our Guests

Josh Goldberg – CEO, Boulder Crest Foundation 🔗 bouldercrest.org 

🔗 Insta - bouldercrestfoundation

🔗 Facebook - bouldercrestfoundation Josh is a leading voice in transforming trauma recovery through strength-based frameworks like PTG. He co-authored Struggle Well: Thriving in the Aftermath of Trauma and has been featured in Forbes, Military Times, and Psychology Today.

Dr. Taryn Greene – Director of Research, Boulder Crest Foundation 🔗 bouldercrest.org/team Dr. Greene is a trauma researcher with a deep passion for understanding how stories, meaning, and community fuel recovery. Her work bridges empirical research and real-world healing.

🎬 Spotlight: Hero’s Journey Story Challenge

Boulder Crest Foundation and Choose Growth are hosting the Hero’s Journey Story Challenge—a national storytelling competition that invites filmmakers and content creators to craft compelling short videos (under 10 minutes) on the theme of Post-Traumatic Growth.

Key Details:

• Submissions Open: April 4, 2025

• Deadline: May 23, 2025

• Prizes: 🥇 $10,000 Grand Prize 🥈 $5,000 Second Place 🥉 $2,500 Third Place 🏅 Five $1,000 PTG Awards

This is a unique opportunity to elevate stories of resilience, transformation, and the power of growth after trauma. ➡️ For more information and to submit your story, visit: choosegrowth.org/heros-journey

❤️ Share the Podcast: If today’s episode resonated with you, share it with someone who could use a reminder that they’re not alone.

And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!

In Love and Healing, Dr. Deb

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