Al buscar salud, muchos olvidan la importancia de la seguridad. En el último año, los noticieros del país cubrieron varias historias de gimnasios que terminaron en tragedia.
¿Estamos realmente preparados para enfrentar estos riesgos latentes? ⚠️
En este episodio de Punto de Reunión, nos acompaña una autoridad en bienestar y rendimiento: 🏋️♂️ Adrián Pelayo, licenciado en nutrición por la Universidad Veracruzana y con especialidad en fisiología del deporte por la Universidad de Madrid, España.
🎧 Conéctate con nuestro host, Alonso López Cantero, en una conversación que te dejará reflexionando 💬.
Adrián nos llevará desde la búsqueda de una "mente sana en cuerpo sano" hasta la cruda realidad de "buscaba estar sano, terminé en el panteón" , revelando los riesgos subestimados , la cultura del "dale con todo" y la crucial importancia de la prevención y la conciencia.
🔊 No te pierdas un episodio más del podcast oficial de El Hub de Seguridad. 💬 Dale like, comparte y suscríbete para más contenido que genera conciencia. 🔁❤️
Porque: ¡a mayor seguridad, menos accidentes!🛡
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